30DS - Wow!

Bre2Be

Ok, so I finally went out and bought the 30DS DVD and I did level 1 on Tuesday night and I was hurting soooo bad yesterday.  Every single muscle in my legs, bum, abs, arms, and back was sore!  It was quite the workout!  I could barely walk yesterday.  Everyone at my office was teasing me because I was walking around like a criple yesterday.  Needless to say, I took the night off last night from my Zumba class.  But today, I am even MORE sore!  I know it will get easier if I stick to it, but MAN!  I don't know if I'm gonna be able to do it again tonight.  I need some motivation!  Where are my 30DS girls at??

babybchbum

Just remember, when you are sore that is the best time to keep going, that is when the difference occurs. When you aren't sore anymore you really need to go to the next level. I have faith in all you wonderful ladies to keep it up and see the results.

(I'll  be starting after May when I move home from school)

ufsweetiebear

I'm with you! I did it this morning so I feel fine right now. But the soreness will come tomorrow. LOL

kmmoon25

It gets much better after the initial first workout. I was sore like you after the first day, now the soreness is there, but not near as intense. I also have her "no more trouble zones" that I will do 2 specific muscle groups every other day. I seperate the 30DS. Keep it up, because the pain is worth it! It will get better! GL!

TTnoles

Don't forget to give your body plenty of time to rest and stretch, stretch, stretch