Florida-Central Florida

NWR: running

I ran for 31 minutes straight today on the treadmill!!! --this is HUGE for me-i usually cant run for more than 2 mins straight without getting winded--no joke. i'm already paying for it, my body kills-but i'm hoping i can keep this up--i actually felt really good afterward--and i NEVER like working out--maybe i'm becoming a "grown up" haha. just thought maybe someone would care!!
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Re: NWR: running

  • edited December 2011
    CONGRATS!!! I so wish I could run on the treadmill, but for some reason me and the treadmill don't get along.
  • eviegrl42eviegrl42 member
    First Anniversary First Comment
    edited December 2011
    that is awesome!! Running is hard..and that is awesome that you kept up for that long! I'm proud of you...whenever you want to come running let me know ;)
  • edited December 2011
    That's awesome, you gotta start somewhere. Make sure to drink a bunch of water and go out running tomorrow even if you're still sore....it helps keep your muscles loose. :-)
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  • edited December 2011
    I'm proud of you!!  Great job!!  :)
  • mruiz0128mruiz0128 member
    First Comment
    edited December 2011
    Good Job! Kepp up the good work!
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  • edited December 2011
    thats great! i started out a couple weeks ago running in my fi's parents garage on the treadmill. My first time, I could run about 3 min straight, after a couple weeks I can now run 12 minutes straight!! I am working every other day to keep going just a little longer. It's really hard to do though in a hot garage. Just keep drinkin lots of liquids! :) congrats!
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  • edited December 2011
    thanks for all the love guys =) and great job foto!!!
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