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Jillian Michaels broke my back.

Well, not really.But I did end up with a muscle spasm in the small of my back, and a sacroiliac joint inflammation (and the only reason I know what that's called is because the doctor spelled it out).I got a shot in my ARSE (which hurt, and I am not wuss with needles), and I'm forbidden to do any squats, jumps, or running. I am limited to pilates and the elliptic machine.Stupid Level 3. Stupid wimpy body.Vibes and prayers that my back gets better!

Re: Jillian Michaels broke my back.

  • edited December 2011
    What the hell is JM doing to ya'll making you all cripple so you cant workout, eat or anything. Then thats how you lose the weight. Ah HA I have figured out her trick.lol   Feel better Jenn
  • edited December 2011
    omg JEN!! rest rest rest. stay away from her for now lol
  • edited December 2011
    LMAO Kaila - mayhaps that's her plan?Thanks Amy babe, I am not doing aaaany working out today :\
  • edited December 2011
    Girl, I feel your pain. Literally. I'm STILL f-ed up from the other day and level two. I'm limping and have major pain in my knee. I won't be working out tonight aside from maybe crunches and some arm moves. Vibes to you!
  • edited December 2011
    umm, guess who will not be taking Jiillian Michaels out of her dvd case to play this evening. ME!
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  • edited December 2011
    Oh my goodness...feel better Jenn. I can definitely see how injuries easily occur with that workout. All the jumping makes me nervous...and tired...lol.
  • twinkle82576twinkle82576 member
    2500 Comments
    edited December 2011
    Ouch! Feel better soon! Tons of knottie vibes your way!
  • JillianLLJillianLL member
    2500 Comments Fourth Anniversary Combo Breaker
    edited December 2011
    Ouchies! I've hurt my back before not even working out. The best thing to do is rest, aleve, and either a heating pad or mineral ice on the affected area....works like a dream!
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  • edited December 2011
    First Jaime and now you? I'm not going near Jillian Michaels! Get better, please!
    DX stage 4 endo 4/2005 Lap #2 7/2007 Lap #3 8/2009 uterus, tubes & cul-de-sec fused. partial bowel resection. LUPRON :( Surprise BFP 4/2010 Layla Grace 11/17/2010 Surprise BFP 12/2011 - stick baby stick! THE BLOG Lilypie Second Birthday tickers Lilypie Pregnancy tickers
  • edited December 2011
    First Jaimy and now you? AH! I'm so sorry love!!! Get better soon! I'm bumping up to level 2 tonight...wish me luck!
  • bluebookbluebook member
    500 Comments
    edited December 2011
    I've gotten hurt multiple times with JM. Usually my calves or my butt. I think what happens is that I get too excited and over do it, and then I don't notice until 2 days later what's happened. Then again, I already know I will never be able to do level 3!
  • edited December 2011
    Jaime - you knee?! Did you jump wrong, or did you fall? I hope you feel better! :(Thanks girls - and seriously, it's not that the DVD is hell (... well...) but I just thought I had a stronger body. So much for being an enthusiast -_-
  • Lacey36Lacey36 member
    2500 Comments
    edited December 2011
    aww poor thing! sorry to hear about your injury. Lower back problems suck! I hope you have a fast recovery! knottie vibes to you!! feel better.
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  • edited December 2011
    yeah, I posted about it the other day. I hurt myself really badly. It was last Thursday. I'm still limping. It stinks.I think I must have put too much impact on my knee doing one of the moves, I'm thinking the skating move maybe? I wasn't wearing sneakers b/c I was working out in my knickers.Never again.
  • edited December 2011
    Wow Jenn! Hope you feel better! Kaila, I concur.
  • edited December 2011
    i got one of those shots years ago too! ha!
  • edited December 2011
    Jaim, the impact went straight to your knee instead of going to the sneaker, that's why. Ouch, that is one injury. I'm sorry, but lady, I'll drag you to Sketchers if I have to next time! You can really hurt yourself :\ Even your kidneys - and I've done that when I was a kid.Here's to getting better!
  • Secret619Secret619 member
    100 Comments
    edited December 2011
    Feel better!!!!
  • edited December 2011
    That Jillian Michaels is a BEAST! A BEAST I TELL YOU!!! I hope you recover quickly!!
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