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Workout Roll Call!

What did you ladies do today?!

I did an hour with my trainer working legs, abs and back.
:: Lynette & PJ :: 1.22.11 :: For Sale ::
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Re: Workout Roll Call!

  • edited December 2011
    I did an hour of a body sculpting class. Then got home and had rum raisin Haagen Dazs. My prize, lol.
  • bears4lifebears4life member
    Seventh Anniversary 1000 Comments
    edited December 2011
    Yay for workouts Lynn and Jen

    I twisted my ankle so the pain prevented me from going to zumba and pilates class today :( at least I did belly dancing yesterday!
  • edited December 2011
    OH NO Gabi! Hope your ankle feels better soon!
    :: Lynette & PJ :: 1.22.11 :: For Sale ::
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  • edited December 2011
    crossfit 305...

    warmup: 3 rounds of 15 squats, 10 pushups. then 120 times of jumproping

    the work out of the day: 3 rounds of 15 jump pushups with a 24"box, 10 overheard presses with 15 lb dumbells and 7 box jumps on a 22" box.

    lastly- jumproping for 8 minutes! ...around 200 or so.

    xoxo

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  • edited December 2011

    I ran around with 10 toddlers for 6 hours at work, but i started my diet on monday and have lost 3lbs! wooohoo...

    getting married in days
  • edited December 2011
    OMG Jen, that's crossfit regime is insane! I know someone who's opening one up in broward very soon.
    :: Lynette & PJ :: 1.22.11 :: For Sale ::
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  • edited December 2011

    i found, Comcast onDemand - ExerciseTV which has a bunch of different exercise videos from Jillian Michaels and others.. and its FREE! so i did one of those :)
    they are great!

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  • edited December 2011
    20 minutes running on treadmill (i do 3 minute runs 2 minute walk)
    50 minutes of a work out video

    Yes im trying to really push myself i thought i was going to die! LOL Im VERY out of shape hahahahaha
  • rozmopolitanrozmopolitan member
    10 Comments
    edited December 2011
    I LOVE this thread!  Great job, fellow Knotties :)  I was just thinking that I don't feel like going to the gym today but now that I see that you all have been working hard, I'm now motivated.  YAY YOU!!

    Roz

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