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Wedding Etiquette Forum

Remedies for hair loss

My hair is falling out pretty bad. I'm assuming it's just stress (I had a thyroid check done not too long ago, and it was normal).Anyone got any suggestions for helping it stop or at least regrowing my hair? It's getting pretty thin, and I'm not used to that, I normally have such thick hair.
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Re: Remedies for hair loss

  • Oh good thinking! At least maybe it will start replacing what I'm losing. It's freaking me out at this point.
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  • Well that sucks! Either fat in my wedding dress or bald in my pics? Dammit! :/
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  • I specifically asked my doctor about weight gain with prenatals because my doctor told me to start taking them (we want to start TTC next November) and I had heard that too. It's false, vitamins don't make you gain. They're just natural things your body needs but doesn't get enough of.
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  • Can you consult your doctor?  It might be something else besides thyroid or stress. 
  • 1.) Scalp Massage. Get yourself a good, stimulating scalp massage oil. My favorite is a natural scalp oil by Jason's Naturals. It can be found in natural food stores, or you may be able to purchase it online. This scalp massage oil helps stimulate circulation of the scalp and remove dead skin and deposits that may get in the way of healthy hair growth and the health of the follicles which actually are the gateway to healthy growth and maintenance. 2.) Every time you wash your hair, be sure to massage the scalp as well. Do not choose shampoos that are drying. Instead choose shampoos that are creamier and contain clarifying ingredients. Look for the words "scalp health" or something to that effect on your shampoo formula. This means it contains ingredients that are clarifying to the follicle area and won't leave debris or residue on the scalp. 3.) Avoid wearing you hair up - at all. Even barettes can have an effect on your hair health and growth. Any restrictions on that are a no-no. Tight ponytails especially. Try to keep you hair as free as possible. 4.) Also avoid processing. This means coloring, straightening, perming, highlighting, blowing dry excessively, straight ironing, curling irons and any other high heat or harsh chemical methods of styling the hair. These will just aggravate your condition by further weakening the internal structure and outside bonds of the hair shaft, as well as drying the scalp and irritating it further, making the hair fall out more easily at the root. 5.) There are also some quality hair thickening shampoos and conditioners that are actually designed for women with naturally thin, limp hair. These types of products are usually heavily fortified with amino acids and proteins, which are great building blocks to healthy, strong and thick hair. Why not use them to your advantage?[img]<a href="http://img.photobucket.com/albums/v164/combathapkido/the_more_you_know2-1.gif" rel='nofollow'>http://img.photobucket.com/albums/v164/combathapkido/the_more_you_know2-1.gif</a>[/img]
  • If you think it is stress-induced, the best thing to do is decrease stress in your life. It is probably causing more damage to your body than just hair loss.
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  • If going the vitamin route get something with DHA (omega 3 fatty acids). That is the ingredient that will really help with hair as well as skin and nails.
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  • Yep, I was very relieved. I betcha some girls just started eating for two while they were TTC and ::surprise!:: gained weight.
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  • Thanks for the tips girls, now I have some options to start trying. I haven't been to my doctor again, no. We discussed it at my last check up, and she didn't seem too concerned. Reducing stress would be a great option, except that's not an option when you're working three jobs and getting married in 3 months! The only thing I'm doing with that is making sure I get my 8 hours of sleep in, working out, and trying to eat fairly healthy.
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  • Are you consuming proper amounts of protein? Protein is whats responsible for the maintenance and growth of hair. If not consumed on a daily basis and in proper amounts, there is a good chance you could lose some hair.
  • ::waves:: hi mrsB! Thanks :)
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  • Nioxin is a system for regrowth. I used it when I was losing hair big time from a medication I had to take. You can find it at salons or even online. HTH
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  • ditto ~~mRm~~ Nioxin is also good for making your hair appear thicker.  You can find it in Beauty supply stores, definitely check it out.  Good Luck!
  • Oooh thanks girls! That sounds promising!
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  • Nioxin shampoo
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  • I have never heard of anyone gain weight from prenantal vitamins...it is more than likely the result of lack of excersise and poor diet that lead to weight gain, not a daily vitamin consisting of folic acid, iron and other essential vitamins.I have taken prenatals and have never had any problems. I don't see how a vitamin can cause weight gain, but I could be wrong. Some medications on the other hand, can cause weight gain.
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  • So you third the nioxin? Guess I better start googling, we don't have any beauty supply stores around here.I just bought some shampoo and conditioner that is supposed to help, I will use that in the meantime.
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  • Shen Min*   hair, skin & nails formulawww.biotechcorp.com
  • My dermatologist suggested that when I had hair loss after a surgery. Amazing stuff.lol, it makes your nails hard as rocks also
  • Thanks oot, we have a GNC here, I will go look for that.
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  • A biotin supplement will help strengthen your hair and nails and increase growth.  You can buy it almost anywhere.
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  • Good thinking agk I will have to look next time I see some, it's mainly when my hair is wet and I'm combing it out that I see it the worst :(
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  • If you want to try pre-natal...right now I'm taking a CVS brand pre-natal and it's making my whole body feel better. Nails and hair growing nice and strong, the few blemishes I had on my face are gone, and I have energy for the first time in a while. And no weight gain or constipation :)Also make sure you aren't running your hands through your hair or tugging it due to stress.
  • Don't comb your hair when it's wet. You should untangle it with your fingers and then comb when it's dry.
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