Mid-afternoon roll call

kate51485

Last night I did the 30 Day Shred for the first time.  Today, it is extremely difficult to move any and all extremities.  I guess that means it did something, but seriously, if this is any indication of what it's like to be old and have aches and pains all the freaking time, SPARE ME!

2 hours til I go home.  Who's here?  What's new with you?

SarahPLiz

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-boards_etiquette_mid-afternoon-roll-call?plckFindPostKey=Cat:Wedding BoardsForum:9Discussion:973d8311-099e-4ec1-8767-e35d12bdb567Post:36de4a83-9a0b-4374-a846-0f89a2e0f322">Re: Mid-afternoon roll call</a>:
[QUOTE]Ah, the 30 Day Shred.  I'm on Level 2 and my problem now is that while I'm doing it, I feel like I'm going to die right then and there, lungs in my throat, muscles burning, all of it.  But then the next day I'm not sore like I was when I first started doing it.  Any workout gurus know why this would be?
Posted by FutureMrsTR[/QUOTE]

Thats just you getting stronger ;) embrace it. Your recovery time is improving.

I am here.. been fighting with a damned print-to-mail machine for 3 hours trying to get the 1098Ts to print. it sucks