For those real long posts, with fucked up capitalization and no punctuation.
http://forum.bodybuilding.com/showthread.php?t=137596813My personal favorites are G-Dub and Move It Like Bernie. And if you don't know Move It Like Bernie, I have another present.
http://www.youtube.com/watch?v=TRBLmogRL4c

Whatever you hatters be hattin. -Tay Prince