Happy Thursday ladies!
newbies: join in! track your diet and fitness, we hold each other accountable to look our best the big day!
Yesterday:
... I had a bad BAD day at work...
D - cookie and a protein shake (shaking my head)
Today:
Workout - 5k...good 9:00/mi pace
B - protein shake + cereal
TBD:
L - boca burger on whole wheat tortilla
S - greek yogurt + apple