* Good Morning + Mon 4/18 Accountability

klw0022

I hope all of you MAY-ladies are having a great start to the week!

This weekend, I was pretty bad...we ate out on Friday and Saturday BUT I still worked out and only munched on sweets mostly in part to Aunt Flo coming to town, I blame it all on her! lol

Anyhoo,
Yesterday started WEEK 4 for me of Insanity....it's getting easier and easier! I feel a lot tighter in my clothes and haven't lost but a 1LB but still!

Today:
B - Chobani blueberry yogurt
MS - Planters Nutrition energy bar
L - Sammich on whole wheat + mixed greens salad w/almonds & vinaigrette
AS - 100% cookies & cream whey post workout + fruit
D - TBD

gpapale1

I ate pretty well this weekend, but I didn't really work out at all.  I blame it on my cramps and my "lady time"...I'm right there with you, Kat! LOL  I will be doing Week 2, Day 3 of C25K tonight, I hope!

B - coffee and a bagel w/ cream cheese
L - deli wrap with grilled chicken and lots of veggies
D - TBD

Ambie106

Good Morning!!!!

Last Night: Turkey meatloaf with roasted potatoes.

W/O: Starting the Insanity workout.... ( I am kinda scared...)

B: Chobani Strawberry
MS:Granola bar
L:TBD
D:TBD

klw0022

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-club-boards_may-2012-weddings_good-morning-mon-418-accountability?plckFindPostKey=Cat:Wedding Club BoardsForum:f0ca0bc1-9255-4120-8042-b40e7f3e99c5Discussion:6dd30f41-b067-4293-ae81-0b966c625380Post:8b523108-07ed-40ef-bd3d-1c0328f59174">Re: * Good Morning + Mon 4/18 Accountability</a>:
[QUOTE]Good Morning!!!! Last Night: Turkey meatloaf with roasted potatoes. W/O: Starting the Insanity workout.... ( I am kinda scared... ) B: Chobani Strawberry MS:Granola bar L:TBD D:TBD
Posted by Ambie106[/QUOTE]

You're doing it too?! Girl, take your time and don't feel like you have to push yourself, for reals. The first 2 weeks I took a ton of breaks and I didn't jump as high as they did on the video or do as many reps...your body's going to be like "whoa! What the H is this?!"

It's week 4 now and I'm just not feeling good, FI even admits I kick his butt.

One bit of advise: do you have any wood floors or a gym room you can use? I have bad knees from running and I can't do Insanity at home anymore, it hurts my knees since the carpet is above concrete. Plus I have a bum left ankle (sprained before) and almost ate it on the carpet...so now I only do it on a hard surface (gym room floor)

Ambie106

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-club-boards_may-2012-weddings_good-morning-mon-418-accountability?plckFindPostKey=Cat:Wedding%20Club%20BoardsForum:f0ca0bc1-9255-4120-8042-b40e7f3e99c5Discussion:6dd30f41-b067-4293-ae81-0b966c625380Post:0838760e-22dd-4789-8379-aaf2ea38f065">Re: * Good Morning + Mon 4/18 Accountability</a>:
[QUOTE]In Response to Re: * Good Morning + Mon 4/18 Accountability : You're doing it too?! Girl, take your time and don't feel like you have to push yourself, for reals. The first 2 weeks I took a ton of breaks and I didn't jump as high as they did on the video or do as many reps...your body's going to be like "whoa! What the H is this?!" It's week 4 now and I'm just not feeling good, FI even admits I kick his butt. <strong>One bit of advise: do you have any wood floors or a gym room you can use?</strong> I have bad knees from running and I can't do Insanity at home anymore, it hurts my knees since the carpet is above concrete. Plus I have a bum left ankle (sprained before) and almost ate it on the carpet...so now I only do it on a hard surface (gym room floor)
Posted by klw0022[/QUOTE]

No wood floors in the house.... I could probably go to the gym though....Yeah my DVD's finally came... I will let you know how I do...

klw0022

K, plus the gym has more room...when FI and I did it at home in the living room we both almost died sweating and bumping into one another LOL

GL girl!

amanda14lynne

Last night:  Grilled chicken breast & garlic mashed potatoes

Today-
B: light english muffin, I can't believe it's not butter
L: Turkey & Swiss on Wheat; mustard dip & light chips
AS: Applesauce, WW Bar
Meatloaf (light recipe)

W/O: Baseball with FI