* Weds 5/4 Accountability!

klw0022

Newbies: we post here to hold each other accountable for diet and fitness especially leading up to the big day!

Happy Hump day May ladies!!

Last night:

I had 3 tacos (chicken) for Dinner and am still sore from the Insanity Plyo workout from yesterday

Today:

B - Banana Nut Cheerios w/Smart balance milk

S - Chobani Pomegranate

L - Salad from work w/chicken

S - Post workout shake + fruit cup

D - TBD for tomorrow's post

W/O: Insanity Cardio Conditioning on lunchbreak

Lissa1213

I've been avoiding this here and there because I have fallen off the wagon big time

D-1/2 of a 1/2gallon extreme cookies & cream ice cream
I did workout though
 30 mins Elliptical hills

B- Granola bar
L- wild rice

bpphoto785

B: Pria Powerbar
S: grapes
L: spinach salad
S: cucumber slices
TBD I have to go to an event after work, so this could get bad!
W/O: 20mins on elliptical, hopefully at least a 30min walk if it's not raining

Ambie106

Last Night: I had blackened chicken pasta with a ginarmous bottle of water....

I actually think I got in my eight glasses yesterday and that was day 1 without a diet coke... Now lets see if I can do day two...

B:Luna bar
MS: Banana and cheese
L: Turkey and Swiss on wheat with some grapes
AS: Raspberry Chobani Yogurt
TBD

W/O: For some reason today I wanted to do alot more cardio dont know why hmmmm.... But I did 1.5 miles on the tred mill, did some circut weights for the arms and I am about to do ab work out...

Happy Hump Day!!!!

klw0022

Good job ladies! I want to get into doing more water in the day; read that drinking 8 oz. of water before eating helps you not stuff yourself

Ambie106

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-club-boards_may-2012-weddings_weds-54-accountability?plckFindPostKey=Cat:Wedding%20Club%20BoardsForum:f0ca0bc1-9255-4120-8042-b40e7f3e99c5Discussion:7f0360f0-7fed-45c9-b7d8-5dad4e902971Post:07592e81-31a9-4a1c-83c4-99f2df22633c">Re: * Weds 5/4 Accountability!</a>:
[QUOTE]Good job ladies! I want to get into doing more water in the day; read that drinking 8 oz. of water before eating helps you not stuff yourself
Posted by klw0022[/QUOTE]

It really works!!!!