Tuesday Accountability

formerlyCooper

B: Latte and cereal bar 240 cals
L: Leftover Thai and veggie protein 550 cals
Shopping night, so it will likely be whole wheat pasta, tofu and pesto. About 500 cals.

E: Wasn't cleared for it by my chiropractor. He's told me to do gentle stretching until at least Friday of this week.

Hope everyone has an awesome day!

Stina51286

B: One half homemade mexican omlet (split with FI)- 160
S: Coffee
L: Salad with ground venison, cheese, tomoto, sour cream- 256
S: Orange- 70
Not sure, something with chicken and spaghetti squash.

E: Abs

Ro041

B: Grande cup of coffee at home, then a non-fat no whip mocha and bacon, egg and gouda artisan sandwich from Starbucks - 523

L - salad of some kind

D - no clue

E - take a walk?

I am horrible at this.....

Dewey12

B: coffee !!!! with sugar free creamer. Egg, turkey roll, peppers, onion, veggie cream cheese, ketchup on a sandwich thin. 320 S: fiber one bar 120 L: leftover slow cooker BBQ chicken on a baked potato with sour cream, a little cheese, and a strip of bacon 480 Skinny Taste Crock Pot Italian Sloppy Joe 315 plus maybe a side or a salad? S: We're going to a minor league baseball game tonight and I'm hoping to score some ice cream. : E: c25k week 2 day 1 with the jogging stroller.

hardlyhannah

B: chocolate coconut milk, fruit cup and oatmeal 280

S: popcorn 35

L: salad with onion, chickpea, shredded carrots, olive oil and balsamic vinegar 248

S: apple and peanut butter 172

curry chicken and rice 280

e: not likely. walking around the grocery store. I have decided this week needs to get food in order, next week i'll start excercising regularily again.