I noticed that we have a lot of posts about people mentioning all the things they need to do, how hard it is to stick to goals, etc. but how does everyone like to keep their stress levels down?
Now that I've started doing yoga, I swear by it. I find when I actually get around to working out at all, that definitely helps.
Also, time with BF helps. I miss that; I think it's one of the reasons why I've been so stressed these past few weeks.
This one may sound weird, but I find going to church helps as well. I think there's something comforting about it and all the people there.
What do you like to do?