Getting in Shape

extreme diets

Hi everyone...i've been really REALLY MIA but just joined a gym and am really excited about it. FI joined with me! =)

Anyways, several months ago there were posts about extreme diets and I told my friend who works for the Medical Unit for American Morning on CNN (yes, i name drop!) and she wrote this article about them.

http://www.cnn.com/2009/HEALTH/12/15/very.low.calorie.diets/index.html

Wanted to share...

Hope everyone is doing well! I hope to have some more free time soon to start posting and sharing again!

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