Thursday Accountability

Swazzle · February 2013

B: Lower-sugar oatmeal (120), apple (72)

S: Greek yogurt (130)

L: Ham and Swiss on a sandwich thin with Dijon (220), 10 baby carrots (35)

Not sure yet

Total: 577 (going to happy hour after work so I don't know what I'll be having for dinner yet and I'll be drinking so that's why this is so low)

Blue & White · February 2013

I like your disclaimer: "no, you shouldn't really eat 600 calories. I swear I will eat more!"

I'm on my 2nd day of crosstraining with C25K. But more importantly, I'm getting my sewing machine today.

I'm like a little kid on Christmas.

Swazzle · February 2013

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/special-topic-wedding-boards_not-engaged-yet_thursday-accountability-26?plckFindPostKey=Cat:Special%20Topic%20Wedding%20BoardsForum:136Discussion:840ee54e-1bd9-4aa7-bb9e-2d4b290a4941Post:fb37fa4a-916a-47ab-b17f-24250b2c0a74">Re: Thursday Accountability</a>:
[QUOTE]I like your disclaimer: "no, you shouldn't really eat 600 calories. <strong> I swear I will eat more</strong>!" :) I'm on my 2nd day of crosstraining with C25K. But more importantly, I'm getting my sewing machine today. I'm like a little kid on Christmas.
Posted by Blue & White[/QUOTE]

<div>Or drink!</div>

tuarceatha · February 2013

B: Coffee, sugar and lotsa half n half. Plain instant oatmeal.
L: 1 slice of cheddar and 1 slice of American cheese on 2 slices of bakery bread.

Banana pepper, jalapeno infused olives, and pepperoni pizza, probably 2 slices.
S: Granola bar

Peaseblossom55 · February 2013

B- hot chocolate, homemade strawberry muffin
L-homemade sweet potato and cauliflower soup
S- apple
D- swiss chard pesto with whole wheat pasta
S- salsa and chips

E- two hours of dancing at rehearsal

Last night I was too tired to make thw swiss chard pesto I had veggie nuggets and I cut up a potato to make my own oven fries.

buddysmom80 · February 2013

Not playing today. BF cooked dinner last night. I feel gross.

I still have some of my fruit left from yesterday though.

[Deleted User] · February 2013

B: egg + egg white with 1 TBSP salsa; 1 pc. toast with raspberry preserves; 1 oz black forest ham with provolone; 1/2 c. blackberries (250)
S: 1/4 large blueberry muffin (120)
L: TOH shrimp jambalaya, 1/2 c. cantaloupe (415)
S: strawberries and kiwi (73)
post-E S: apple and 1 TBSP PB (167)

CL chili with 1/8 c. shredded cheese, cara cara orange (426)

consumed: 1451

E1: JM yoga meltdown or if it's warm enough a jog outside (-122)
E2: FB hourglass workout (http://www.youtube.com/watch?v=tTdj2paU9yo)

net: 1164

F: 26%
C: 53%
P: 21%

yesterday I went the whole day without a treat (ice cream, candy, tootsie roll, cookie, white flour, etc.). I want to get through today as well, but my dad left a giant blueberry streusel muffin on my desk. AH! I'm going to save it for tomorrow (Friday is my "meh/cheat" day).

ETA: I ate the top of the muffin (1/4) and chunked the rest so I wouldn't snack on it.

I only have 2-3 servings of veggies, but 6 servings of fruit. grrrrr, why can't veggies be as sweet as fruit? I might switch out the orange at dinner with some baby carrots or something.

LaSak87 · February 2013

B- cereal, skim milk
S- apple with 1T peanut butter
L- it's a baby shower pot luck and I don't know what anyone else brought...I brought a fruit salad
D- soup with chicken, veggies, beans

E- depending on the weather I'll either go for a run or use the elliptical

cu97tiger · February 2013

S: Cashews (160 c)

B: Cereal or toast w/ pb (343 c)

S: apple (95 c)

L: lebanon balogna sandwich and maybe corn (600 c)

Hamburger helper (320 c)

E: 20 min run (+174 c)

T = 1,344

I need to switch up my lunches. 600 c is way too much and leaves me with zero calories to have a beer at bingo tonight.

LaSak87 · February 2013

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/special-topic-wedding-boards_not-engaged-yet_thursday-accountability-26?plckFindPostKey=Cat:Special%20Topic%20Wedding%20BoardsForum:136Discussion:840ee54e-1bd9-4aa7-bb9e-2d4b290a4941Post:225e5099-9501-4a8f-8627-4ffd7fa50c13">Re: Thursday Accountability</a>:
[QUOTE]S: Cashews (160 c) B: Cereal or toast w/ pb (343 c) S: apple (95 c) L: lebanon balogna sandwich and maybe corn (600 c) D: Hamburger helper (320 c) E: 20 min run (+174 c) T = 1,344 I need to switch up my lunches. 600 c is way too much and leaves me with zero calories to have a beer at bingo tonight.
Posted by cu97tiger[/QUOTE]
I grew up in Lebanon...they dropped a 10 pound block of bologna at midnight on NYE :)

steign · February 2013

B: Strawberry Chobani Yogurt + granola - 260
S: Banana - 110, string cheese - 80
L: Progresso soup - 200, 2 clementines - 70, Pop chips - 100

Turkey sausage - 280, green peppers and onions - 100, potatoes - 150

E: 45 minutes tredil = + 375

net: 975, I'll probably have a snack after dinner to make it closer to 1100

CASK85 · February 2013

B: Pineapple-Banana-Strawberry Smoothie w/whey protein, coffee (350 cal)

S: 15 almonds, 2 prunes (154 cal)

L: Edited to add what I ate: Greek Chicken Pita w/tzatziki, side of steamed broccoli, iced tea unsweetened w/lemon (estimated: 579 cal)

S: Cottage cheese and strawberries (162 cal)

Pasta, Italian turkey sausage, sauce, salad (475 cal)

S: Chobani Bites Coffee/Dark Chocolate yogurt (100 cal)

E: Yoga X (HRM: 499 cal)

AW - I have burned over 12,000 calories in exercise this month, according to my loseit tracker. Yay me!

eat: 1820

burn: 499

net: 1321

edited to update lunch and totals

[Deleted User] · February 2013

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/special-topic-wedding-boards_not-engaged-yet_thursday-accountability-26?plckFindPostKey=Cat:Special%20Topic%20Wedding%20BoardsForum:136Discussion:840ee54e-1bd9-4aa7-bb9e-2d4b290a4941Post:fdbffe23-43fb-453a-9947-ea8589a208c6">Re: Thursday Accountability</a>:
[QUOTE]B: Pineapple-Banana-Strawberry Smoothie w/whey protein, coffee (350 cal) S: 15 almonds, 2 prunes (154 cal) L: going out with co-workers, not sure what/where (~500-600 cal) S: Cottage cheese and strawberries (162 cal) D: Pasta, Italian turkey sausage, sauce, salad (475 cal) S: Chobani Bites Coffee/Dark Chocolate yogurt (100 cal) E: Yoga X (HRM: 499 cal) AW - <strong>I have burned over 12,000 calories in exercise this month, according to my loseit tracker.</strong> Yay me! eat: 1700-1800 burn: 499 net: 1242-1342
Posted by cschiano[/QUOTE]

unreal!!

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