So yesterday I learned about this diet called the HCG diet. Pretty much you take drops or a shot from you doctor and stick to 500 calories a day! I guess people lose a lot of weight, but you can do that by starving.
Anyways later that day I was in GNC and I saw it on the shelves. I asked the girl that worked there about it. She said it does work but pretty much you are starving yourself. You take the drops and eat maybe 2 apples a day and that's it!
She then pointed me over to some vitamins and said they were a much better way to lose fat. I was very happy to know that the people in our local GNC aren't pushing it to customers and explaining how bad it is for you.
I'm sure though many will try it, it's definately not for me.