OMFG. I thought spanx sucked you in. I had a wardrobe malfunction (no not really) but the bra I ordered online is WAY too big and because I wore it to my fitting and took off the tag, I can't return it for a smaller one. I was in a plus size store and they have the squeem. It is a medieval torture chamber... however, it sucks you in like 2 inches... and because of the material, it's supposed to make you lose water weight. IDK but I like the waist cinching aspect.