Mon WW Accountability

spainerk · September 2009

My last week as a single woman!! (FYI- I probably won't be posting past Weds)B: apple (1), omelette with spinach, green pepper & mushroom (6)S: yogurt (1)L: beef something-or-other that FI made (6)D: Onion soup (3), bok choy (2)E: 35 min run during lunchTotal: 19Target: 24WPAs: 30

GracefulMeadow86 · September 2009

yay, spainerk! you must be so excited!!!B - honey nut chex (3), coffee (1.5)S - 2 ww string cheese (2.5)L - pork/pyczy(or however you spell that polish dish) - 8, chobani yogurt (3)S - jello (1)D - tbd, thinking chicken francaise since i ended up not making it fridayTotal: 19Target: 26WI: tomorrow!

lmark7786 · September 2009

spain - yahoo! so exciting!!!I actually did very well this weekend! yay!B: egg (2) light wheat bread (.5) simply potatoes (1) skim (1)S: apple (1)L: Ham and cheese sandwich (3.5) quakes rice cakes (2.5)S: celery and ff ranch dip (1)D: tbdE: jog outside, or treadmill + 30DStotal: 12.5target: 22WI: Wednesday

taralynn88 · September 2009

Bleh...I feel icky today.... B: banana (2) S: pretzels (2) L: yogurt (1), applesauce (1) S: 100 calorie pk (2)

tbd....either a sandwhich and a veggie or fish and a veggie E: wii fit I think total: 8...so far target: 25 WI: Friday

Meliss5178 · September 2009

Spain- So exciting! Hope your week goes well

Broke even at WI this week. Then on Saturday I went to a bridal shower and bachelorette party and used most of my WP. I have felt so gross since then! Trying to detox, haha. Make-Up trial this afternoon!!B- VitaMuffin Top, Lt Eng Muffin, Tbsp SF jelly, coffee w/ skim = (3)L- Salad w/ RF dressing, Chicken Sandwich, Apple= (4)S- Fruit Salad, WW Yogurt, 1/2 cup Fiber1= (2)D- Shepherd's Pie, Veggies = (I think 6)S- TBDActivity= The FIRM Total Muscle Shaping (45 min DVD)Total Planned= 15Target= 21WP left= 5WI/Reset= Saturday

Mon WW Accountability

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