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Destination Weddings Discussions

Ow!

Last night I worked out for the first time with my new personal trainer. Holy crapola. Talk about an @$$-whooping. I seriously almost started crying at one point when she told me I "only" had 5 more reps to do.I was doing okay this morning, but now the soreness is starting to set in...and my arm muscles are starting to tremble. I don't even want to know what it's going to feel like tomorrow. Yikes.

Re: Ow!

  • Just think about how fabulous you'll feel when you start seeing results =) easier said then done


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  • Sounding like a PIA trainer...but make sure you stretch and move the lactic acid...
    ExerciseMilestone
  • GO Alison! I know you're feeling the pain today, but it will all be worth it!I wish I had the ambition (and $) to hire a PT. I'll just live vicariously through you :) Keep it up!
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