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TGIF!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Accountability! woohoo

jennabobjennabob member
First Comment
in Getting in Shape
Can you tell that I'm excited that it is Friday? Plus--I am leaving work at 10am...yeah me!
B- 2 eggs, 1/2 slice cheese, wheat sand thin,coffee
S- greek yogurt, orange
L-? probably salad
D-??? not sure if we are going out or not....either way...something healthy....I did't appreciate the scale this morning
E- hopefully a run since I have a half day
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Re: TGIF!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Accountability! woohoo

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    ctappinctappin member
    First Comment
    Yay Friday!

    B - Naked Green Machine smoothie drink (not that good...), strawberry greek yogurt
    S - banana
    L - pita chips with laughing cow
    S - carrots w/ hummus
    D - eating at the FMIL house tonight - hopefully something healthy...
    S - ???

    E - 30 DS, 2 mile walk, W2 D3 100 Push Up Challenge
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    DLLadybugDLLadybug
    First Comment
    B - NS Blueberry Pancakes, Pam fried egg
    S - something fruity
    L - NS entree, salad w. ff dressing, yogurt
    S - protein shake, and a piece of fruit
    D - NS entree, salad w. ff dressing, asparagus, green beans
    S - NS dessert with a tsp of PB

    E - Bike at least 25 miles & walk, weight-lifting
    ~* Diana *~ ~* October 9, 2010 *~

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    Anniversary

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    raynesraynes member
    First Anniversary First Comment
    Yay Friday.  Although, that may be 10 or so too many !'s i the title.... :P

    B: PB Banana shake, coffee w/ skim milk
    S: Triple Venti Nonfat Latte (mmm, coffee.....)
    L: TBD, possibly a giant chopped salad
    S: Mixed nuts (hehe) and craisins
    D: TBD

    E: rest day!
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    We'll just not tell H about this little fact, m'kay?
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    ajopusajopus member
    First Comment
    edited April 2010
    Mmmm weekend!! At least I know I'll behave today for fear of the scale on Saturday morning ;-)

    b - ff greek yogurt w/ berries & kashi cereal
    l - turkey & laughing cow on wheat sandwich thin
    s - kashi bar
    d - salad w/ flank steak & gorgonzola
    s - strawberries

    e - rest day
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    greenglassherogreenglasshero
    First Comment
    So ready for this week to be over! All my good moods seem to get dashed to pieces as soon as I read my emails in the morning. Sunny 80s today, though, so definitely a long walk over lunch.

    B: oatmeal w/ strawberries, coffee & soy milk
    S: soy yogurt
    L: turkey sandwich, carrots & applesauce
    D: TBD. Gotta hunch FI will want to go out

    E: HIIT bike or C25K, lifting
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    misscastlemisscastle
    First Comment
    edited April 2010
    Wooo Friday! I go on vacation to AZ tomorrow, where I really get to start wedding planning! 

    Last night turned in a sushi and water night after our 4-mile run, which was much better than beer and tacos, which was the original plan! 

    Today...

    B: 2 slices whole wheat toast, natural PB
    S: Apple
    L: Veggie burger on 2 slices whole wheat bread, salad with ranch dressing, high-fiber granola bar
    S: Greek yogurt
    D: Spaghetti and meatballs! (I've been excited for this all week!) with garlic bread and sauteed zucchini

    E: Probably none because I'm super-busy getting things done before vacation tomorrow. But I'm packing my running shoes!

    ~ Kelsey Jean ~

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    Cooking with Crouton: A Food Blog

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    maria1012maria1012 member
    First Comment
    Happy Friday!
    Had an incredible lifting day yesterday! 4 chin ups! 

    B: soy sausage patty / apple w/ PB / white tea
    S:  almonds
    L: spinach salad with grilled chicken / fruit
    S: ff plain greek yogurt with berries
    D: Eat Out Night: probably a protein style In and Out Burger (no fries) or Chipotle salad 

    Then grocery shopping to buy snacks for our 6 mile hike tomorrow. Can't wait!


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    TurtlesAllTheWayDownTurtlesAllTheWayDown member
    First Comment Combo Breaker First Anniversary
    So glad the week is about over!

    B - spinach feta wrap with sundried tomatoes and eggwhite
    S - soy toffee nut latte
    L - vegetarian "chicken" parmesan
    S - fat free yogurt and luna bar
    D - polenta baked with goat cheese, sauteed kale, oven roasted tomatoes

    E - running! Maybe some weights.
    my read shelf:
    Meredith's book recommendations, liked quotes, book clubs, book trivia, book lists (read shelf)
    40/112

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    kllmkllm
    First Comment
    yep, Friday couldn't have come soon enough.  Only 2 months left at this stupid job, can't wait to be done.

    b - kashi cereal, skim
    l - tuna on wheat, raw veggies
    s - greek yogurt
    d - tbd. date night.
    s - something sweet

    e - NMTZ, hopefully a walk with the husband tonight
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    astone2011astone2011
    First Comment
    I am pretty new to this board, but I thought I would start being more accountable... so here it goes!

    B- 2 pieces whole wheat toast, sugar free strawberry jam
    S- Banana and 90 cal granola bar
    L- PB sandwich on whole wheat, apple
    S- 100 cal pack of choc. pretzels
    D- TBD

    E- rest day for me... I did the elliptical the rest of the week

    I definitely need to try to get more veggies in there and less carbs... but its a start... so far I'm down 7lbs... lets see how it goes next Friday!
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