Getting in Shape

AW - Sunday bike ride

I rode a women-only 67 mile bicycle ride yesterday with a friend.  Had a great time.  Here we are at the finish line:


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Re: AW - Sunday bike ride

  • Woo!  Great job!

    Just out of curiosity, how long does it take a person to ride 67 miles?
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    We'll just not tell H about this little fact, m'kay?
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  • Hi raynes - if it's relatively flat, we average 15-20 mph.  This ride had an 8 mile climb that was pretty tough, so that portion was only about 5 mph.  Overall, without trying to hit it hard (since it wasn't a timed race), we completed the 67 miles in 5 hours, averaging almost 14 mph.

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  • Great job!! I'm super impressed you had the energy to lift up your bike after you finished.  Congrats!!
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  • wow thats awesome!!! good job!

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    I am a gluten-free, gun-toting wife! :P

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  • That's a good bit of info Les, thanks for sharing.
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    We'll just not tell H about this little fact, m'kay?
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