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Wednesday Accountability

B: 2 waffles, 1 tbs peanut butter, green smoothie
S: hot chocolate
L: a salad and some cheezits
D: veggie fajita

E: 2.5 mile or longer run
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Re: Wednesday Accountability

  • B: 2 flaxseed meal and cottage cheese pancakes, 2 apple slices (300)
    S: protein shake -- 1 scoop protein and 1 cup soy milk (200)
    L: 1/2 turkey sandwich on multigrain and 1 cup of minestrone soup (300)
    S: hummus with triscuits (220)
    D: TBD (330)

    Exercise: Insanity and lifting

    8lbs away from ultimate weight loss goal :)
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  • B-hot chocolate, oatmeal with pumpkin and cinammon
    L- broccoli and vegetable soup
    S- apple
    D- probably taco night
    S- wine, doritos

    E- probably nothing I have any eye doctor appointment after work, then meeting with the real estate agent...


  • B: Piece of toast, hard boiled egg
    S: Banana
    L: Leftover turkey taco salad
    D: Fish sticks, brown rice and green beans

    E: Zumba, even though I am so sore from pilates yesterday

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  • SwazzleSwazzle New Jersey member
    10000 Comments Seventh Anniversary 500 Love Its First Answer
    B: Sausage, egg, and cheddar on ciabatta from ABP 
    S: Banana
    L: Healthy Choice BBQ seasoned steak
    S: Popcorn
    D: Unsure. Something extremely low in points, though. I ate 3 too many brownies last night, a bottle and a half of wine, and didn't go to the gym Embarassed

    A: 30 minutes elliptical, 30 minutes weights

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