Ugh. So frustrated with myself. I've cheated both yesterday and the day before. The first time I felt like I deserved it since I"d been good all week. Last night I was just lazy and bored and didn't bother using all the self control that I've been working on so hard. Back on the horse. right?
B: smoothie (4.5)
L: frozen meal (6)
probably chipotle (9)
E: maybe 30 DS tonight. Felt sick from eating horribly last night, so didn't work out this morning (seriously why do I do this to myself?)