Monday WW Accountability

GracefulMeadow86 · November 2009

track em!

GracefulMeadow86 · November 2009

Hope you all had a lovely thanksgiving (for those of you that live in the US)!

B: corn chex (2), coffee (2)
L: pork chop with fat removed (3), mushrooms (0), pear (have to check)

tbd

Total: 7
Target: 26
WI: tomorrow! eep! im hoping to maintain from last week.

GracefulMeadow86 · November 2009

ps i gave away all my leftover thanksgiving cupcakes (devils food with chocolate pumpkin frosting - defiintely not WW) to the people at my mom's work yesterday. i was so proud of myself since i would have eaten every single one of those delicious things if i had not! i do miss them, though...but staying strong!

lmark7786 · November 2009

Was pretty terrible this holiday weekend. I did run before my turkey dinner though

B: egg beaters (1.5) ff cheese (1) simply potatoes (1)

S: bagel (5)

L: veggies and dip (1) maybe 1/2 my sandwich (1.5)

S: yogurt (1)

tbd

total: 10.5 or 12
target: 21
WI: Wednesday

lizziemoopsc · November 2009

I am so glad it's Monday!! Regardless of if I stayed on track or not (most days yes, some days no), I feel so much better on Mondays and get more of a feeling of a fresh start, not to mention that during the week there is a schedule and it's easier to make good decisions (for me!). There is a set routine, and in that routine, I eat healthy, I drink my water, and I exercise. I'm probably the only one ever excited for Mondays... and for the break to be over!

B: Coffee with creamer and splenda, south beach meal replacement bar (5)
L: lean cuisine chicken fried rice (5)

Salad w/ rf dressing, shrimp (8)
S: raw veggies with hummus (2)
S: some type of baked snack food, preferably goldfish, but probably mini pretzles (3)

Exercise: walking for about 2 hours.

Total: 23
Target: 23
WI: Friday

Sorry graceful! I looked for one but you must be faster than I

MidniteSun383 · November 2009

It was definitely a weekend of bad eating for me! WI was today and I'm up 0.5 lb but honestly, I thought it would be more. Hopefully I'll lose that plus more this week!

B: nonfat peppermint mocha (3)
L: egg sandwich (4)
S: fiber one shake (2)

chili (4) with macaroni (3) and cheese (1)
S: balance bar (4)

Total: 21
Target:23

E: 1 hr elliptical (I hope I can do it!)

FavoriteOne · November 2009

I feel like I'm in such a slump. I've been eating horribly (i.e. how I used to) ever since I visited my sister a week ago. I also haven't been exercising due to my monstrous bruise that hurt with every step, but it's mostly healed now, and I don't have any excuses any more.

Fortunately at WI, I only gained back .2 lbs. I was expecting a much bigger gain.

B: total blueberry pomegranate cereal (4)
S: peanut butter (2.5), toast (1)
L: sandwich? soup?

tbd

E: 60 minute dance class

Total: 7.5
Target: 30
WI: Saturday

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