How is everyone doing? I know some of you were doing exhaustion tests this weekend, how did it go?
I did the dips initial test last night and completed 25. I am really excited about improving that!! I will do W1D1 on Monday.
Today I did:
Push Ups W4D1:
Program Goal: 120
Completed: 120
Sit Ups W2D1:
Program Goal: 94
Completed: 107
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