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Tuesday WW Accountability

Re: Tuesday WW Accountability

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    Finally got back into my exercise routine after being sick for a few weeks, and even got to run OUTSIDE yesterday in the 50 degree weather. woop woop!

    B: egg beaters (1) green pepper (0) Laughing cow cheese (1) toast w/ jam (1)
    S: WW yogurt (1)
    L: Turkey sandwich (3) veggies and dip (1)
    S: banana (1.5)
    D: stir fry (5)
    S: apple w/ pb (3)

    total: 17.5
    target: 21
    WI: tomorrow
    TEST
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    Good job Lmark!  I still haven't gotten back into a good workout routine since Christmas.  I don't know where all that motivation went that I had.

    B: egg (2) with pretzel bread (2)
    L: lasagna (6)
    S: Fiber one bar (1)
    D: chorizo (6) potato (3) corn (1) chipotle sauce (1)

    Total:22
    Target: 23

    E: 30 min elliptical 30 min bike
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    Good morning! WI was yesterday and the good news is that I lost 2 more pounds! I am now 15 pounds from my goal weight. Woo hoo! The bad news is that this changes my point allowance.  Ok, that is probably not a bad thing, but it seemed hard enough with 20 points. . . how am I going to do it with 19 and not be hungry? My plan is to eat even more veggies and to make sure I am drinking water throughout the day.  Here we go.. .
    b: egg whites (1), morning star sausage (3)
    s: cottage cheese (2), carrots (0)
    l: chicken tortilla soup (5)
    s: veggies (0), sting cheese (1)
    d: spinach and artichoke chicken (5)
    s: LF SF ice cream (2) 
    total: 19
    target: 19
    WP left: 30
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    Good morning, ladies! I tried on my wedding dress after a couple weeks of not trying it on.... it fits PERFECTLY! I am so ecstatic! (clearly :-P)  I haven't seen that much weight loss, but I've definitely seen differences in how my clothes fit, and having my dress fit was great confirmation and motivation! Woo hoo!

    B: breakfast sandwich (4) and coffee (1)
    L: ww pasta (6)
    D: veggie egg roll (5)
    S: kashi bar (2)
    S: carrots (1)
    S: string cheese (2)
    S: SF, FF pudding (1)

    Total: 22
    Target: 23
    WI: Friday
    E: day of rest!
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    Congrats to all w/ the weight losses!

    I had a great OP Mon-Fri afternoon...then a very indulgent Friday night and Saturday :(
    Anywho, back to basics.

    B: apple cinnamon cheerios (3)
    S:apple (1)
    L: subway turkey (6)
    S: apple (1)
    D: tbd
    S: crackers & lc (2)

    Total: 13
    Target:26


    E:Wii fit
    WI: today, but I will miss it b/c I have a part-time job interview! (come on wedding fund job)

    ?Well-behaved women rarely make history.?


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    I forgot today was Tuesday (the holiday messed me up!) so i forgot to WI. Will do so tomorrow.

    B: no food in the house, coffee (2)
    L: homemade baked mac&cheese (8)
    D: tbd

    Total: 10
    Target: 26


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    I am a gluten-free, gun-toting wife! :P

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    Saturday night I went off plan, but stayed within my weeklies. Still managed a 1.2 loss at WI yesterday. I'll take it! :)

    Goals this week are to work out 4 days for 45 minutes (2 down, 2 to go!). It's my birthday next week, so my other goal is to stay OP through the weekend. I would be okay using all my weeklies, but would prefer not to use any APs.

    b - toast w/peanut butter, apple (5)
    s - oatmeal and banana (4.5)
    l - salad (1)
    s - popcorn (3)
    d - garlic mashed potatoes, roasted asparagus and mushrooms, veggie burger (5)
    total: 18.5
    target: 21
    ex - walking, 1 hr (3 APs)
    Baby Birthday Ticker Ticker


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