Are apparently what I have. Yeah, I totally dropped a 45lb weight from above knee height straight
onto my foot. Ouchie. That's what I get for working out??
Anywho, here's what it looked like just after I did it.
Juuuust a bit swollen.
Derek took me to Urgent Care and they did a bunch of x-rays and apparently nothing us broken, so I'm just to use RICE for now and take Advil as needed.
It looks a lot better today, and I can sorta hobble around as long as I'm not on my feet for too long.
Still swollen, but not nearly as much. Oddly, my shoes fit more poorly today then they did last night. Odd.
So, who's had a "soft tissue" injury like this before? How long for healing? JUST when I was actually sorta maybe getting into running too....
We'll just not tell H about this little fact, m'kay?