30 Day Shred

Re: 30 Day Shred

• Brodie and Chevelle member

  

  February 2011 edited December 2011

  Good for you! I have that one but I'm doing Hip Hop Abs right now. It's so much fun but gets pretty difficult sometimes!!

  

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• DirtyWater

  

  February 2011 edited December 2011

  Nice! 
  
  I've been using a Chalean Extreme, Turbo Fire and a few Jillian ones.  30 Day got me ready for Chalean.
  
  I lost 6 pounds and a bunch of inches from the 30 Day!

  Bio updated 9/15/12

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• cg-pm52111

  

  February 2011 edited December 2011

  I love Jillian!  I own all her videos!  You go girl!

  
  

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• dhdaydream

  

  February 2011 edited December 2011

  Good for you!

  

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• DrPB2b13 member

  

  February 2011 edited December 2011

  How on earth do ya'll keep finding the motivation to do those day after day?  I have one I borrowed from my FSIL that I really like, but I just can't find it in me to do it as often as I want and should.  I'd rather sleep in than do it before work, I'd rather rest and relax than do it after work, I come up with better things to do on my days off, and I feel too self-conscious to do it in front of FI.  And yet I just wind up feeling fat and out of shape without it!
  
  HOW DO YOU DO IT?!
  

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• Brodie and Chevelle member

  

  February 2011 edited December 2011

  In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/local-wedding-boards_new-hampshire_30-day-shred?plckFindPostKey=Cat:Local%20Wedding%20BoardsForum:101Discussion:082ad533-9726-4826-a569-0b862e3a2b4fPost:70244c48-341b-4839-b4e3-2e0f34749986">Re: 30 Day Shred</a>:
  [QUOTE]How on earth do ya'll keep finding the motivation to do those day after day?  I have one I borrowed from my FSIL that I really like, but I just can't find it in me to do it as often as I want and should.  I'd rather sleep in than do it before work, I'd rather rest and relax than do it after work, I come up with better things to do on my days off, and I feel too self-conscious to do it in front of FI.  And yet I just wind up feeling fat and out of shape without it! HOW DO YOU DO IT?!
  Posted by DrPB2b13[/QUOTE]
  
  <div>I get like this too...with everything EXCEPT for Hip Hob Abs by Shaun T. I LOVE doing this work out...seriously. It's like dancing...it's great and it flies by!</div>

  

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  290 Made the Cut!!
  175 Are Ready to Party!!
  56 Are Party Poopers!!
  59 Still Checking the Calendar!!
  
  

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• Gr8fulbrat

  

  February 2011 edited December 2011

  In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/local-wedding-boards_new-hampshire_30-day-shred?plckFindPostKey=Cat:Local Wedding BoardsForum:101Discussion:082ad533-9726-4826-a569-0b862e3a2b4fPost:70244c48-341b-4839-b4e3-2e0f34749986">Re: 30 Day Shred</a>:
  [QUOTE]How on earth do ya'll keep finding the motivation to do those day after day?  I have one I borrowed from my FSIL that I really like, but I just can't find it in me to do it as often as I want and should.  I'd rather sleep in than do it before work, I'd rather rest and relax than do it after work, I come up with better things to do on my days off, and I feel too self-conscious to do it in front of FI.  And yet I just wind up feeling fat and out of shape without it! HOW DO YOU DO IT?!
  Posted by DrPB2b13[/QUOTE]
  
  I am not one of those people that enjoys exercise. I have a long standing pattern of committing to a program for a week and then quitting. I have tried getting up early and also tried after work. I am self conscious about working out in front of FI too. 
  
  I decided to use the wedding (65 days eek!) as motivation.  I gave myself a little pep talk. I am the only one who can change the things I don't like about myself. I have to stop "dialing it in"  if I want to see change.  I have only done this for 2 days but I am determined to stick with it for 30 days.
  
  And for the record...I am SORE but it feels good because I know it is what I need to be doing.

  

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• daisy667

  

  February 2011 edited December 2011

  I don't know how y'all do it, either! Ahh! I would love to get some videos, but I live on the second floor and I'm paranoid about stomping around! Eeep! Hip Hop Abs sounds fun, though. Anything that's more like dancing that tricks me into exercising...that's for me!

  

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