This is the worst subject ever for me...
So I need some diet ideas...or something. Not sure what. I love to eat healthy (I really love organic food even but I'm a meat-eater!) But like everyone else I have a crazy-busy lifestyle and my work schedule is ridiculous.
So backround: I work Sunday-Monday night audits (11pm to 7 am) and 3-11pm Wed. Thurs. and Fri. I sleep when I can....which is weird hours depending on what shift I'm working... so fast food is my wonderful friend...but not to my body. I hate exercising--- I will be the first to admit I'm a lazy person. But when I used to have a more solid schedule and TIME I used to walk every night for 45 minutes...and loved it. But I had more time/motivation back then.
Anyways, anyone have some ideas for me...I don't have a lot of time or money either...so it has to be easy things to do/eat. And non expensive. I'm open to websites and WW is sightly intriguing...
Help me girls!!!! Btw, I would love to lose like 40-50 pounds but any amount of weight would make me a very happy camper...and keep it off. WD isn't for awhile.
TIA!