One day I was like "Oh hay i should go for a run after work" and now I did 9 miles this Sunday /flex Totally possible to improve from 0, just don't expect to go 60mph right away! I think fo… (View Post)
I'm so sorry for your loss. My dad passed suddenly about 2 1/2 years ago. I think about him everyday still, but it's gotten less painful and more peaceful. I hope you can find the same comfort. Peopl… (View Post)
I prefer rock when I work out, usually something angry. Vintage Linkin Park is good, or the collaboration they did with Jay-Z. Fall Out Boy (if I'm running), or Rise Against. I'm also the type that l… (View Post)