My back was hurting Friday and Saturday. I have a feeling it was in response to the dry needling I had on Thursday. Yesterday was better, as is today. It didn't hurt to sit at my desk, so I did a lot… (View Post)
@MyNameIsNot—I'm sorry for your boss and the unknowns that a reorg causes. We are in the same boat here. With the instability at work and in our country, it's hard to feel stable. I'm unmotivated to … (View Post)
I have a co-worker who has PTSD from doing this type of thing. She has crippling anxiety if she needs to do any public speaking. My suggestion is that the husband to write the eulogy and have someone… (View Post)
I think a group tour/trip with a company that specializes in solo travelers would be a good option for OP. She may meet folks on the trip that she would feel comfortable traveling with in the future. (View Post)
I started PT this week for a Back/SI joint issue. The therapist thinks it's L5 facet inflammation, likely due to arthritis. Today's visit mainly consisted of a massage and exercises to do at home. We… (View Post)