accountability

loramarie03

Hi and happy Tuesday! Sorry for the delay... what's up with everyone today? What's on the agenda for eating and working out today? 

jtoly

Yesterday I walked for an hour at work then did Jillian Michaels 6 pack Abs. I was able to do the whole video finally! B~2 hard boiled eggs minus 1 yolk and tomato juice L~salad w turkey etc D~ my dad always takes me for wings for my birthday so how could I not go?! My dad, step mom, sister and her FI, my FI and dtr all went. I was a nice night but I had 10 wings and 3 bRoccoli poppers. This is why I came home and did Jillian Michaels. It made me feel better ; )

TrudM75

I am not able to see anyone else's posts...grr!!
But here is mine (if you can see it :-)

B - Oatmeal with Berries
S - Apple
L - Turkey on low carb wrap and progresso light soup
S - Carrots and laughing cow cheese wedge
D - Grilled turkey burger w/ peach salsa on a salad (no bun)

WO - Body Pump

Hope everyone is having a healthy hump day!
Trudy

venus909

I can't see them either! 

But I wanted to share that yesterday I did a Turbo workout and noticed that according to my bodybugg I burned almost 100 calories more in the turbo workout than the Insanity workout.  that makes me wonder if I should stick to Insanity or not.  I really think that I am starting to see change from Insanity, but not sure if it matters that I'm not burning as much calories as I could.

anyway, I do have Insanity Plyo scheduled for tonight.

B - Shakeology shake
S1 - greek yogurt
L - salmon wrap with an apple
D - not sure yet...

nicolej518

So TK is being whacky again.

Today:

B-Bowl of Special K Red Berries (1 cup) with 1/2 cup 2% milk

S-Nabisco Crackers

D- Rice and sausage, chicken, peppers and onions in pasta sauce

S- 2 Samoa cookies (Damn those Girl Scouts!)