I lurk on the Getting in Shape board a bit and Ive become very interested in Jillian Michaels 30 Day Shred (which I plan on going out to buy tomorrow) but I am s-o-o-o sick of the "losing weight is 80% diet and 20% exercise" response to EVERYTHING! I want to know how to shape my core. I have a mini keg I'd like to get rid of, but I dont see it as losing weight so much as toning my abs. But I know on a board like that the same questions are asked over and over so I lurk around and wait for others to ask.
Im sorry, but you cant get irritated when 10 people ask what exercise helps to tone your abs and every response you get is "eat better". Ok. I eat well. I have the occational bad day and yes I prefer diet pepsi over water, but I eat whole wheat everything, skim milk, etc....I want to exercise and I want to know what helps my abs....stop telling me to eat better. Ugh. I feel like theyre all freakin robots. Id rather be fat that a dang robot!
People are inherently stupid. Weddings make it painfully obvious -- KevinandMonica