Yes ladies, it has been about a week since our last post! How is everyone doing this week? I have still just been getting a simple mile in on the treadmill. Slow walk, up the incline then a jog for a .25 mile. Gets me going and gets a mile in. I intend to do more tonight. I didn't work out as much as I feel I should have! I am motivated for more, as I lost 2.5 lbs this week with my weight watchers.Keep up the great work that is going on out there!!