I think we should give this a try, hopefully we will all see some success from it!
What are your work out plans for the week?
Have you developed any healthy eating habits yet?
If not, what do you plan to change about what you currently eat?
Please add some questions if you have any that you feel would be helpful!
I figure we can do this at least every Monday. Next Monday we can add questions along the lines of "were you successful at working out, if not what got in the way and how can you keep that from happening again?"