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I lost my first 4.5 pounds!

adawn1981adawn1981
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in Getting in Shape
Hi :)
I have lost 4.5 pounds since Sunday!  I credit this to SparkPeople.  I had no idea how much I was eating..  I only worked out once this week, plan to do another 2 days- Friday and Saturday.  My calories stayed between 1200 and 1500. It is probably water weight, but at least I am on the right track!  10-15 more to go!
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Re: I lost my first 4.5 pounds!

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    anna.oskaranna.oskar member
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    Isn't it great?  Water weight or no, you're on your way.  Congrats!
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    adawn1981adawn1981
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    edited June 2012
    Yes! Thank you :
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    Lobsters25Lobsters25 member
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    Congratulations!
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    souptinsouptin member
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    Thats fantastic! I also love spark people.

    Congrats to you and stick with it!
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    turtlesloveturtleslove
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    Super cool! Keep up the great work :)
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    amanda*andrews23amanda*andrews23 member
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    In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-boards_getting-shape_i-lost-my-first-45-pounds?plckFindPostKey=Cat:Wedding BoardsForum:238Discussion:c281edac-dabf-4ddd-9866-989ef5479f56Post:86c09634-099f-4bc3-9110-0c71e555de69">I lost my first 4.5 pounds!</a>:
    [QUOTE]Hi :) I have lost 4.5 pounds since Sunday!  I credit this to SparkPeople.  I had no idea how much I was eating..  I only worked out once this week, plan to do another 2 days- Friday and Saturday.  My calories stayed between 1200 and 1500. It is probably water weight, but at least I am on the right track!  10-15 more to go!
    Posted by adawn1981[/QUOTE]

    Congratulations!
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    aro1589aro1589 member
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    yayyy!  good job!
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    [Deleted User][Deleted User] member
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    Woot woot!
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