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Wednesday Accountability

B- hot chocolate, applesauce
L- broccoli apple soup
D- eggplant, portabella mushroom and quinoa
S- wine, chex mix

E-more swimming tonight, yay!

Anniversary

Re: Wednesday Accountability

  • Options
    BF:  2 scrambled eggs (160 cals), toast (60), 1/3 TBS whipped butter (23), 1 pc bacon (30)
    L:  baked zucchini sticks (121), 1/2 c. marinara (52), pork chop (98), provolone (40), peach (66)
    S:  2 c. watermelon (100)
    D:  verde pork tortilla soup (213), 1/8 c. shredded cheese (55), buttermilk lemon blueberry cake (168), maybe a few chips (100)

    optional S:  raspberry chobani (140)

    E:  rest day
  • Options
    B - Banana, 1/2 of a whole wheat pita with peanut butter, tea w/ skim milk (300 cals)
    L - chicken taco chili, cheese, sour cream  (326 cals)
    D - out for dinner

    S - baby carrots (35 cals), cottage cheese (90 cals)

    E - run, aiming to burn 300-350 cals
  • Options
    CASK85CASK85 member
    5 Love Its First Anniversary Name Dropper Combo Breaker
    edited July 2012
    B: Light English Muffin, 1 egg, tsp butter, cherry tomato, 1 cup canteloupe (271cal)
    S: almonds (117cal), and cherries (56cal)
    L: Turkey sandwich w/swiss, baby carrots, snap peas, blueberries (297cal)
    S: Chobani 0% peach (140cal)
    D: Edit - Homemade Chicken fajitas and black beans (517cal) Last night's fritatta was awesome, btw! 

    E: we're getting a new AC today, so if it is up and running I'm feeling like some insanity might be in order. I didn't exercise yesterday. 

  • Options
    SKP82SKP82 member
    Combo Breaker First Comment First Anniversary
    B: Turkey Sausage English Muffin (6)
    L: Black bean, butternut squash, cheese, sour cream in tortilla (7)
    D: Pork red curry with zucchini and jasmine rice (16)
    S: Grapes, WW Ice Cream (3)

    Total: 32

    E: Treadmill, 45 mins (+10)
    IMG_6364
    "Life is not orderly. No matter how we try to make life so, right in the middle of it we die, lose a leg, fall in love, drop a jar of applesauce." - Natalie Goldberg
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