i do yoga almost every day because it is what my mind and body needs, but i would love to start an extra cardio and strength training routine that i can do at home.
i am really curious about insanity. i have also heard that jillian michael's DVD's are great.
has anyone had any luck with any of these or other dvds? i just want something really hard that i could do as a quick morning workout (maybe 30min or so each). i just realized how little time i have left to get skinny before the wedding......yikes!
Re: has anyone used any good fitness DVD's?
I'm a huuuuge fan of anything Beach Body... my favorites are P90x, the original beach body workouts, Insanity, and turbo fire/turbo jam... such amazing workouts and super tough. One downside.. they are also really pricey....
Butterfly, I wanted to ask: When do you practice yoga? I find that when I go in the morning, I am EXHAUSTED all day and I can't make it to the night ones because of work. The classes I like are at like 6pm and I am always at work later than that.
bridetobe i usually go to the 7p.m. classes. i am NOT a morning person and my body just doesn't do what i want it to at 6am!! i also don't work the hours that you do so sometimes i can make it to 5:30 classes. it is also easier when you aren't in NYC and your work is two minutes from your yoga studio and your yoga studio is two minutes from your apartment
and make sure you get to classes on the weekends - that's when it is the easiest to schedule around. and don't let that boss of yours talk you into working on saturdays and ruin it!
Turbo Jam is awesome! There is a variety of workout lenghts with importance on cardio and strenght training. I have been doing it for 4 years and with a healthy diet i now weight what i did in high school