We still haven’t gotten a new scale yet, but I think I’ve lost at least a pound.
Fingers crossed!
Here’s your “form” though:
Starting Weight:
Last Week’s Weight:
Current Weight:
Weight Loss to Date:
Now for the accountability:
B: Nonfat vanilla yogurt with strawberries and bear naked fit granola
L: Turkey sandwich with tomato and avocado and an orange
S: Babybell cheese and small granola bar
TBD
E: Hopefully 30 minutes of cardio…I’m babysitting tonight, so I’m not sure if I’ll have time.