No clue why, but for the last few days I've been in the worst possible mood. I've been exhausted, my workouts have been terrible, and mornings are just awful. It's 9am, and I've already yelled at bf when he didn't do anything wrong. He made plans to hang out with the boys the night before I have a race, when, I don't think I told him I had the race. Ugh.
Anyone have suggestions to snap out of this funk?
"There is always some madness in love. But there is also always some reason in madness."
-Friedrich Nietzsche, "On Reading and Writing"
Re: Really bad mood
Bri and I are hopefully having lunch today, and I'm really hoping that'll snap me out of it.
I agree with PP, 'me' time helps, or retail therapy. Spoil yourself with something you've been wishing for but putting off buying for whatever reason. My workouts tend to help, sore muscles can distract from a bad mood, but it sounds like you're doing that already. When all else fails, hit happy hour with your GF's and have wine. Copious amounts of wine.
Generally when I'm in a funk I write in my journal about it. Sometimes just getting it all out helps me to realize what i'm truly upset about and then get over it.
But I think you all are right. I'll appologize to the bf and try to do something fun at lunch today. Whatever it is to just get me out of the office. Though this crazy DC humidity is already bad!
I took a long lunch, got ice cream, cried my eyes out for no specific reason, and feel amazingly better.
I'm still liking you all's pedicure idea though. Might put that on the schedule for Saturday after my 10K!