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Getting in Shape
anna.oskar
member
Can I AW? You can AW here too.
Totally shameless.
I don't usually go in for big AW threads but I'm so darn pleased with myself today so I just can't help it.
1st AW: please look at my ticker. i also switched it from the 50lb goal.
2nd AW: i totally went shopping today because my pants are pretty baggy. I barely fit into a size 18 when I started getting healthy and developing a diet for myself. I bought 3 pairs of pants today. They're all size 12. So even if I can' see the weight leaving by looking in a mirror. It must be doing something
3rd AW: My H is doing the board challenge too and it's kicking his butt. I'm so proud of him for doing it though
No you go. Any victories lately? Weight-loss/fitness unrelated is good too.
I don't usually go in for big AW threads but I'm so darn pleased with myself today so I just can't help it.
1st AW: please look at my ticker. i also switched it from the 50lb goal.
2nd AW: i totally went shopping today because my pants are pretty baggy. I barely fit into a size 18 when I started getting healthy and developing a diet for myself. I bought 3 pairs of pants today. They're all size 12. So even if I can' see the weight leaving by looking in a mirror. It must be doing something
3rd AW: My H is doing the board challenge too and it's kicking his butt. I'm so proud of him for doing it though
No you go. Any victories lately? Weight-loss/fitness unrelated is good too.
This discussion has been closed.
Re: Can I AW? You can AW here too.
[QUOTE]Way to go, Anna! That's freakin' awesome! holymoly 44 pounds!! You are more than halfway to your (new?) goal!! :] No Awing.. I'm stuck on a horrible plateau and have no idea what to do about it... *le sigh*
Posted by firsttimersluck[/QUOTE]
Thanks!
Yeah, I was majorly plateaued. Luckily (not really) I have a gluten problem so I decided to do the South Beach Diet for two weeks since it was recommended as a way to break my plateau. And boy has it! i don't recommend it for everyone since carbs in general do benefit the body, but since I can't eat most bread & pastas anyway, it was just cutting out rice, potatoes, corn, and breaking my sugar addiction.. it was a good choice for me.
What have you tried already? I broke one plateau just by shaking up my meals and workouts, another I redid the numbers and found i needed to be eating more
My Fat Chick Blog
[QUOTE]Congrats Anna! That is fantastic :) My own AW - I recently went down a dress size (but only in the few stores I've gone to recently, I don't know if it's across the board at all my stores). woot!
Posted by Jaridds68[/QUOTE]
YaY! Doesn't it feel great? Good Job!
My Fat Chick Blog
[QUOTE]I think I just have hit a point that my bod is comfortable with and anything more is going to require a LOT Of extra gymming... More so than I already do anyway, which is a considerable amount. (I know it's silly, but I worry that it's because I'm not a runner that I won't get my fat% down lower than what it is) I have started back with my food logging (more consistently anyway) which keeps my diet crazy awesome. That's only been for the past two weeks, though.. so maybe I just need to be more patient. Either way I more or less do Clean Eatings (with whole grains included) My gym looks like... Mon- Step/Flow Tues- Combat/Pump Wed- Step/Flow and sometimes Xfit in the evening if I can fit it Thurs- Pump/Combat Fri- Free day to choose what I want so that I keep it mixed up + Ab class Sat- Flow/Xfit Sun- hit and miss.. sometimes a free day to do somethings, sometimes just a rest day. I'm just... stuck..
Posted by firsttimersluck[/QUOTE]
Definitely be patient. i had a few 2-3 week "blips" but then it fixed itself. I don't panic anymore until it's been over a month. Then I take a closer look at all my foods and intake, change exercise types or time of the day, and usually cut out all drinks besides water just to make sure i'm not retaining.
My Fat Chick Blog
My AW is that one of my coworkers told me late last week that I looked like I had lost some weight.
Everything the light touches is my kingdom.
[QUOTE]Congrats Anna! My AW is that one of my coworkers told me late last week that I looked like I had lost some weight.
Posted by J&K10910[/QUOTE]
Sweet! Best. Thing. Ever.
My Fat Chick Blog
My AW is that I started using myfitnesspal finally. I decided I wanted to try to keep a better general idea of how much I eat--and how much protein and fiber. My hypoglycemia has been getting worse.
So a lot things clicked...most I already was aware of but I guess not to the extent that it was. Fact: I need to eat more. I haven't been trying to lose weight, because I don't need to but I guess since college I've had this bad trend going. It goes something like this:
-I'm a very busy person
-I value sleep over food
-I don't have much money
-Not buying food is an excellent way to save money.
-I'm not hungry, so I don't eat.
Eating well (and enough) has taken a backseat for a long time. Seeing it in numbers has really clicked for me. I've been eating more and trying to make my calories count. I've found that now that I'm eating more, I am hungry. I'm hoping that by eating more I will have more energy. I am reversing the cycle. I am really happy about it.
My AW is that I've lost a little over 10 lbs these past two months and the teacher next door to my room has been commenting that she can totally tell that I've slimmed down. I've lost about 1.5 inches in both my hips and waist. I'm nervous to see the scale on Sunday since my eating has been a bit off this week, but I am hoping to get back on track.
And I know it sounds corny, but this board has done WONDERS for me in terms of motivation, accountability and support. Thank you SO much! Here's to more lbs and inches lost + health gained!
My own victory came this morning, where I realized that for the first time ever I can actually SEE my abs! The layer of fat that I've affectionately called my protective layer finally seems like it's listening to my insistent workouts and is backing off!
My Etsy Shop: The Crafty Walrus
I'm down another lb this week for a total of 7. But, more importantly, I'm losing inches. Officially 4 that I've measured around the muffin top area, maybe more since I'm only measuring once a month. My pants fit better, and my posture is improving with ab work.
I suck at AWing. My husband says my butt feels "firmer," lol.
Way to go!
My Fat Chick Blog