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Community› Wedding Discussion Boards› Getting in Shape
Getting in Shape
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Buff Brides?

bostonbride1081bostonbride1081 member
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in Getting in Shape

Hi All! I am looking to tone up my arms, legs and abs, and maybe lose about 5 pounds. I have athletic my whole life, and I still play sports, plus I eat a diet of whole grains, lean meats and seafood, fruits and veggies. Has anyone in the similar situation looked into the Buff Brides book as a way to tone and maybe do a slight slimdown? Thanks :)

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Re: Buff Brides?

  • aloisk57aloisk57
    500 Comments
    I haven't looked at Buff Brides but I have been using the New Rules of Weightlifting for Women and it is amazing! Highly recommended.
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  • karlcherylkarlcheryl member
    10 Comments

    I've done Insanity and Asylum (Beachbody) and they are both awesome! Great for toning but challenging!  When I first completed Insanity I was in the best shape of my life!  I just re-started Asylym and am halfway through Insanity again. I love them!

    Insanity is 60 days and Asylym is 30 days - then you can do hybrids.  WIth the diet you listed you will look amazing once completing these! T

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