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Getting in Shape
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Need to shape up by next summer newly engaged!

bubba2139bubba2139
in Getting in Shape
My wedding will be in Summer 2012, I am 5 10' and weigh about 175, I need to loose as much weight as I can and get toned before my wedding. What is the best way to lose and keep the weight off?
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Re: Need to shape up by next summer newly engaged!

  • medicaprilmedicapril
    100 Comments

    Eat healthy, exercise, and focus on getting toned and not on the number on the scale.  Try myfitnesspal or sparkeople to get your diet on track if you need more specific guidelines as far as what is or is not healthy.  GL!

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  • Stina51286Stina51286 member
    2500 Comments 100 Love Its Second Anniversary Name Dropper
    In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-boards_getting-shape_need-shape-up-next-summer-newly-engaged?plckFindPostKey=Cat:Wedding BoardsForum:238Discussion:b226bc1c-bccd-461a-a30e-4af50b3fb1eaPost:816ee9ac-e278-4ef6-afca-25a8043bcbfb">Re: Need to shape up by next summer newly engaged!</a>:
    [QUOTE]Eat healthy, exercise, and focus on getting toned and not on the number on the scale.  Try myfitnesspal or sparkeople to get your diet on track if you need more specific guidelines as far as what is or is not healthy.  GL!
    Posted by medicapril[/QUOTE]

    Exactly! Take measurements at least once a month and the scale is an evil thing, it lies! lol But measurements will show you better then a scale will with regards to whether or not what you're doing is working.

     

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