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Health and Fitness Check-in Tuesday

angelstar975angelstar975 member
Ninth Anniversary 2500 Comments Combo Breaker
in Pennsylvania-Philadelphia
Now's the time to talk about how your pre-wedding diet or exercise regimens are going!
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Re: Health and Fitness Check-in Tuesday

  • smilesavysmilesavy member
    100 Comments
    I am using the Ease 2 5K app and just finished week 3!!  I had been spending so much time focusing on my arms and back for my dress I was letting my legs go by the way side so I switched it up and focused on the legs today!!  Feel great to burn 500 calories before most people get up in the morning!!
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  • angelstar975angelstar975 member
    Ninth Anniversary 2500 Comments Combo Breaker
    In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/local-wedding-boards_pennsylvania-philadelphia_health-and-fitness-check-in-tuesday-5?plckFindPostKey=Cat:Local%20Wedding%20BoardsForum:105Discussion:26840f37-7fe8-4710-84ab-3d8304c4aa51Post:468a0dc7-5ef9-48c4-9b87-97c9f5fb17ad">Re: Health and Fitness Check-in Tuesday</a>:
    [QUOTE]I am using the Ease 2 5K app and just finished week 3!!  I had been spending so much time focusing on my arms and back for my dress I was letting my legs go by the way side so I switched it up and focused on the legs today!!  Feel great to burn 500 calories before most people get up in the morning!!
    Posted by smilesavy[/QUOTE]

    That's awesome! I hope to get to the gym tonight to do legs, cardio and some rehab exercises for my injured shoulder. I miss working out so much.
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  • moonshine876moonshine876
    10 Comments
    I ate lunch then 2 hoagie sections and a brownie left over from a meeting. I tried to do arm dips on my chair though and my arms are pathetic, I may start using the weight bench at home!
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  • angelstar975angelstar975 member
    Ninth Anniversary 2500 Comments Combo Breaker
    In Response to Re:Health and Fitness Checkin Tuesday:[QUOTE]I ate lunch then 2 hoagie sections and a brownie left over from a meeting. I tried to do arm dips on my chair though and my arms are pathetic, I may start using the weight bench at home! Posted by moonshine876[/QUOTE]

    Yeah, that sounds about right, haha.
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  • ButtonsPepperButtonsPepper member
    2500 Comments Combo Breaker
    In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/local-wedding-boards_pennsylvania-philadelphia_health-and-fitness-check-in-tuesday-5?plckFindPostKey=Cat:Local%20Wedding%20BoardsForum:105Discussion:26840f37-7fe8-4710-84ab-3d8304c4aa51Post:360c0beb-2cf6-4111-969d-ba02c4715433">Re: Health and Fitness Check-in Tuesday</a>:
    [QUOTE]I ate lunch then 2 hoagie sections and a brownie left over from a meeting. I tried to do arm dips on my chair though and my arms are pathetic, I may start using the weight bench at home!
    Posted by moonshine876[/QUOTE]
    I lift my son... does that count? Brownies sound good too though!
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