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June 2012 Weddings

30 Day Shred Day 1

Not sure who all has gotten their DVD yet, but I just wanted to say I did it for the first time today and HOLY CRAP.  I can definitely see how people get such good results! My legs and arms are still shaking and I have been done for over an hour!

Has anyone else tried it yet?? 
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Re: 30 Day Shred Day 1

  • I've done it! It definitely kicked my butt too!  Just imagine how sore you are if you do it more than one day in a row. It's tough!!
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  • I was sore the next day.  I think I'm going to do every other day for the first two weeks.  :)
  • edited January 2012
    So jealous! I want mine to come in the mail!!!
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  • I did it on Saturday for the first time ever and wanted to die.  I would say I completed all but about 4-5 minutes of the workout.  Today was take two of "practicing" and I did all but two minutes...got a major cramp.  My legs are still wicked sore from Saturday, but I definitely felt better after today's workout.  Sore, but accomplished!

    I'm on the fence about whether to do it every single day, or to do it every day and go to the gym on my "off" days...
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  • I went to the gym and had a consultation with a personal trainer, so I only did a little bit of the 30DS DVD. I had already done some workout at the gym and didn't want to totally kill myself.

    If I don't go to the gym tomorrow, I will be doing the entire Workout 1
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  • Keep with it ladies it gets better I did the 30 day shred last year and after about 4 days it starts to hurt less
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  • I bought mine today and tried it tonight. It is definitely a crazy workout! I actually didn't think I would be able to finish it because I had done my exhaustion tests for push ups and sit ups before I did the dvd. I ended up making through till the end but now I'm scared about how sore I might be tomorrow. 

    But I am excited about the body I might be able to have after doing this dvd!
  • I finished the 6th day of Level 1 - I have been doing it everyday... the first day was difficult but it gets much easier, I am thinking about moving onto Level 2 tomorrow... we will see, I've heard Level 2 is killer! Goodluck to everyone doing it! Just keep doing it after day 3 it is MUCH easier!
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  • FI just downloaded all three levels for me after reading this post, so I am going to join you all in this!
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  • Well the good news is, I am not nearly as sore as I thought I would be today! My calves are killing me but other than that not too bad :) Let's see how I do with it tonight! haha! Glad to hear it gets easier after a few days!!!  Good luck to everyone who is doing it too!!
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  • I will hopefully be starting later this week. I think I will be doing every other day because I have classes at the gym I attend.

    I did it about 3 months ago for the full 30-days. It is AWESOME workout. and you will be sore...but give it about 5 days and you will start feeling back to normal/less sore :) Good luck, ladies!
    A+K
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  • I thought we were all aiming to start Wednesday?

    I'm still planning to start then because I have stuff already planned for tonight. 
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  • In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-club-boards_june-2012-weddings_30-day-shred-day-1?plckFindPostKey=Cat:Wedding Club BoardsForum:3ae4d68d-f10a-4dec-8810-da13c14a7b86Discussion:7b4adf02-f695-4370-9035-1f2c4219a9b9Post:67e9032a-12cc-43aa-a6ec-cd5c40f4bcb0">Re: 30 Day Shred Day 1</a>:
    [QUOTE]I thought we were all aiming to start Wednesday? I'm still planning to start then because I have stuff already planned for tonight. 
    Posted by MMRoberts11[/QUOTE]

    Same here.
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  • In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-club-boards_june-2012-weddings_30-day-shred-day-1?plckFindPostKey=Cat:Wedding Club BoardsForum:3ae4d68d-f10a-4dec-8810-da13c14a7b86Discussion:7b4adf02-f695-4370-9035-1f2c4219a9b9Post:67e9032a-12cc-43aa-a6ec-cd5c40f4bcb0">Re: 30 Day Shred Day 1</a>:
    [QUOTE]I<strong> thought we were all aiming to start Wednesday?</strong> I'm still planning to start then because I have stuff already planned for tonight. 
    Posted by MMRoberts11[/QUOTE]

    Sorry! I didn't know when everyone was starting. I will only be a couple days ahead, then.  And honestly I was so anxious to try it out, I just couldn't resist.
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  • In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-club-boards_june-2012-weddings_30-day-shred-day-1?plckFindPostKey=Cat:Wedding Club BoardsForum:3ae4d68d-f10a-4dec-8810-da13c14a7b86Discussion:7b4adf02-f695-4370-9035-1f2c4219a9b9Post:85f8f035-04ed-48e9-873d-8ef13be2ef07">Re: 30 Day Shred Day 1</a>:
    [QUOTE]In Response to Re: 30 Day Shred Day 1 : Sorry! I didn't know when everyone was starting. I will only be a couple days ahead, then.  And honestly I was so anxious to try it out, I just couldn't resist.
    Posted by Liss1485[/QUOTE]

    I bet!! I am SOOOO anxious to get mine! Amazon promised it would be here today.... it better be!!!
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