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Getting in Shape

"Bulking" up.... HELP!!

Hi.
Does anyone have any suggestions on how to "bulk up" up top? I don't mean in the breasts, as I have enough, but I mean above there. I am extremely self conscious of the way my collar bones stick out & I don't want to look anorexic on my wedding day.  I know the easy solution would be to gain a few lbs, but the weight would end up going elsewhere, & I need to stay the same size so I can fit into my dress.

Any suggestions so that I can look less bony up top? My quick fix is to just wear my hair down to cover up...
Thank you so much!!

Re: "Bulking" up.... HELP!!

  • I really don't know if that's possible, if it is someone here will probably know. Maybe look at halter type dresses also if it bothers you that much? I have the opposite problem so I'm not much help, sorry.
  • Shoulder shrugs, chest and upper arms exercises, just a couple of ideas.
    Wedding Countdown Ticker
  • Decline beanch press and bent over rows.
    Wedding Countdown Ticker
  • I am in the same boat exactly. I am busty for my tiny frame but the rest of me is TINY. I am so self conscious of my collar bones. I have finally realized that this is just who I am and obsessing over it just makes me feel more self conscious. My photographer is awesome and takes into account anything that you're self conscious about so mentioning that to your photographer may help. Wearing your hair down is a good idea also maybe some chunky jewelry? All in all though you are who you are and I bet you are beautiful all over so try to focus on the things you love and forget about those collar bones :)
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