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July 2012 Weddings
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Ugh I feel down today :(

LADY324LADY324
2500 Comments Combo Breaker
in July 2012 Weddings
The pollen has been so bad in NJ these past couple of days.  I just started to take some allergy medicine last night.  I have not had to take any type of allergy medicine in like 6 years.  But b/c I am not feeling so hot I did not go to kickboxing last night and I really don't feel well enough to go tonight.  But I feel so guilty not going.  I just feel like my body is not up for it right now.  My left ear has been bothering me for like 3 days now.  I am so tired I slept like crap last night.  All I want to do is go home take a nap, eat dinner and read my book.

I am thinking that I might give myself 1 more day off from working out then I will rage it tomorrow and over the weekend.  I just beat myself up so hard on the days that I don't work out now. 
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Re: Ugh I feel down today :(

  • bells24412bells24412
    1000 Comments
    awww, don't beat yourself up. You have to get better in order to kick ass again. Hope you feel better!
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  • BeachLover2885BeachLover2885 member
    500 Comments Second Anniversary
    I hope you feel better!! I think it's better to stay home and rest at least one more day. I had a pretty bad cold once and instead of resting, I kept going to the gym. I ended up getting a horrible sinus infection. 
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  • bridetobe71412bridetobe71412
    1000 Comments Combo Breaker

    Rest up and drink some water! Hopefully the allergy meds will kick in and help.

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  • colleenm18colleenm18 member
    Fifth Anniversary 500 Comments Name Dropper
    LADY I feel you.. My allergies have been on high alert this week!  I just want to rip out my eyes and but them in a big jar of water haha!

    Take it easy one more day and hopefully ou will have your energy back tomorrow and this weekend!
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  • ceglare4ceglare4
    1000 Comments Combo Breaker
    edited April 2012
    I do the exact same thing to myself when I skip a workout LADY. FI has to convince me to not workout when I'm sick. Feel better!
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  • k8888k8888
    1000 Comments
    Take care of yourself first!  Your kickboxing class will still be there as soon as you're better.  You're not going to derail all of your hard work with a few days off anyway.

    Feel better!  I'm slowly getting over a nasty cold, so I feel your pain. 
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  • LADY324LADY324
    2500 Comments Combo Breaker
    Thanks for not making me feel guilty about taking 1 more night off from working out :)
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  • Nancy00714Nancy00714 member
    Seventh Anniversary 100 Comments Combo Breaker
    Aww, feel better!
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  • NIKKIANDTYENIKKIANDTYE member
    Ninth Anniversary 100 Comments
    Feel better!! Your body might be telling you it needs a few days and don't beat yourself up about it, you will be able to kick butt soon!!!
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  • littlemoments324littlemoments324 member
    2500 Comments Fourth Anniversary Combo Breaker
    You really need to rest!  You can't keep going going going & expect to get better! =)  Don't feel guilty! 
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