Wednesday 30DS/Challenges Accountability

chelseakopperud · January 2012

Day 8 ladies!!!! We are 2 short days away from level 2! Is everyone still liking it? Is it getting easier? Are you feeling/seeing results?

Shanee18 · January 2012

I definitely feel it getting easier for me, but I am nervous to move onto level 2! I know it will push my limits though, and I'm sure I will start to actually see the results soon. (I was flexing in the mirror last night after I did it; no huge muscles yet, but I'm feeling a lot better!)

chelseakopperud · January 2012

I did W3D1 of the Squat Challenge last night. I completed 107 tiotal squats.

This morning I did Day 8 of the shred... I am REALLY liking it. I am more in shape so I can do the workout much faster and go at it harder, so I think the effects of it are increasing everyday. I am really looking forward to moving on to Level 2 on Saturday though!

Is everyone still liking it? Loving it!

Is it getting easier? Yes- but I am pushing myself more so I am actually more tired after the workout now.

Are you feeling/seeing results? I can see results in my arms and abs. LOVE IT! I can also feel the results.... I am SO much more in shape and we are only a week in!

Tonight I will be doing my Push Up and Dips Exhaustion Test and Sit Ups Challenge W4D2.

chelseakopperud · January 2012

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-club-boards_june-2012-weddings_wednesday-30dschallenges-accountability?plckFindPostKey=Cat:Wedding Club BoardsForum:3ae4d68d-f10a-4dec-8810-da13c14a7b86Discussion:97daabac-379c-47b2-bcd5-178576fd4757Post:4a1cd99b-2069-48c8-bf38-fe7fa436c895">Re: Wednesday 30DS/Challenges Accountability</a>:
[QUOTE]I definitely feel it getting easier for me, but I am nervous to move onto level 2! I know it will push my limits though, and I'm sure I will start to actually see the results soon. (I was flexing in the mirror last night after I did it; no huge muscles yet, but I'm feeling a lot better!)
Posted by Shanee18[/QUOTE]

I am seeing toned muscles... not bulky, which is perfect! :)

ncd5015 · January 2012

I overslept this morning, but I will be doing it when I get home. My arms/triceps hurt last night!

MMRoberts11 · January 2012

I've upped my hand weights and try to do things faster so I actually feel it. I can't wait for level 2.

chelseakopperud · January 2012

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-club-boards_june-2012-weddings_wednesday-30dschallenges-accountability?plckFindPostKey=Cat:Wedding Club BoardsForum:3ae4d68d-f10a-4dec-8810-da13c14a7b86Discussion:97daabac-379c-47b2-bcd5-178576fd4757Post:68ece4db-182a-4f3c-a83a-ccf8dafd16be">Re: Wednesday 30DS/Challenges Accountability</a>:
[QUOTE]I've upped my hand weights and try to do things faster so I actually feel it. I can't wait for level 2.
Posted by MMRoberts11[/QUOTE]

nice!

Pixieliddle23 · January 2012

I feel so far behind! I didn't get to start it until this past weekend so I'm only on Day 4 but I am very excited for level two. So far Jillian has not gotten annoying yet but that probably has to do with the fact that I watch TV while working out! My arms aren't really sore anymore so that should help out more today! I'm planning on doing a short yoga video with it today since I really want to work on my flexibility too!

kristin183 · January 2012

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-club-boards_june-2012-weddings_wednesday-30dschallenges-accountability?plckFindPostKey=Cat:Wedding Club BoardsForum:3ae4d68d-f10a-4dec-8810-da13c14a7b86Discussion:97daabac-379c-47b2-bcd5-178576fd4757Post:b2b0ec90-3fca-48e9-ac1d-e5fc9cb597cf">Re: Wednesday 30DS/Challenges Accountability</a>:
[QUOTE]I feel so far behind! I didn't get to start it until this past weekend so<strong> I'm only on Day</strong>4 but I am very excited for level two. So far Jillian has not gotten annoying yet but that probably has to do with the fact that I watch TV while working out! My arms aren't really sore anymore so that should help out more today! I'm planning on doing a short yoga video with it today since I really want to work on my flexibility too!
Posted by Pixieliddle23[/QUOTE]

I am on day 4 today too! I pushed through some soreness last night. I felt much stronger doing the pushups then I did the first 2 days. I am going to Zumba tonight too!

chelseakopperud · January 2012

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-club-boards_june-2012-weddings_wednesday-30dschallenges-accountability?plckFindPostKey=Cat:Wedding Club BoardsForum:3ae4d68d-f10a-4dec-8810-da13c14a7b86Discussion:97daabac-379c-47b2-bcd5-178576fd4757Post:94f6a589-cbac-4ae3-b6f4-fd4898a39bd6">Re: Wednesday 30DS/Challenges Accountability</a>:
[QUOTE]In Response to Re: Wednesday 30DS/Challenges Accountability : I am on day 4 today too! I pushed through some soreness last night. I felt much stronger doing the pushups then I did the first 2 days. I am going to Zumba tonight too!
Posted by kristin183[/QUOTE]

Great job Kristin!!

chelseakopperud · January 2012

I feel like we have lost a lot of ladies...

Shanee18 · January 2012

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-club-boards_june-2012-weddings_wednesday-30dschallenges-accountability?plckFindPostKey=Cat:Wedding%20Club%20BoardsForum:3ae4d68d-f10a-4dec-8810-da13c14a7b86Discussion:97daabac-379c-47b2-bcd5-178576fd4757Post:cc7668e6-2a3e-4311-bc81-21bf83fd7c4a">Re: Wednesday 30DS/Challenges Accountability</a>:
[QUOTE]I will be doing day 7 of the 30DS tonight. So I'm a day behind! I did the final test for the squat challenge and was able to do the 200 squats! I was struggling so much but I got there! I'm scared to do the final test for the 100 push ups because I don't think I can do 100, my arms are crazy sore and have been. But I will be trying to do that probably tomorrow morning, maybe. Is everyone still liking it? Yes I'm really liking it! Is it getting easier? Yeah it does seem to be getting easier. I'm excited to be moving onto level 2 soon! Are you feeling/seeing results? I defiantly feel results but I don't see any at all yet :( . I'm sad because I have only lost a couple of pounds since starting but I'm hoping that will be changing soon!
Posted by Jessica632011[/QUOTE]

<div>Great job with the squats and congrats on the weight loss! A few pounds is still reason to celebrate and be proud of yourself!</div>

Jessica632011 · January 2012

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-club-boards_june-2012-weddings_wednesday-30dschallenges-accountability?plckFindPostKey=Cat:Wedding%20Club%20BoardsForum:3ae4d68d-f10a-4dec-8810-da13c14a7b86Discussion:97daabac-379c-47b2-bcd5-178576fd4757Post:b7a8f694-65ce-4bf9-8fda-e3261447d148">Re: Wednesday 30DS/Challenges Accountability</a>:
[QUOTE]@Jessica- That is AWESOME! Congrats on 200 squats!!!! I am struggling with push ups right now.... it is frustrating.... but if you stop and think about where you started and where you are at, its a really good feeling. When I started I could only do 6. Right now I can do about 55-60. That is a ton more and if thats all I can do, then I am SO happy with that. I dont need to get to 100.
Posted by chelseakopperud[/QUOTE]

<div>Thanks Chelsea! Yeah I feel the same way about it, when I started I could only do 4 total and now I know I can do over 50. To me it was mostly about being stronger and I defiantly am!</div><div>
</div>

Jessica632011 · January 2012

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-club-boards_june-2012-weddings_wednesday-30dschallenges-accountability?plckFindPostKey=Cat:Wedding%20Club%20BoardsForum:3ae4d68d-f10a-4dec-8810-da13c14a7b86Discussion:97daabac-379c-47b2-bcd5-178576fd4757Post:a383ac1c-5d48-44bc-b470-de1e187b0a68">Re: Wednesday 30DS/Challenges Accountability</a>:
[QUOTE]In Response to Re: Wednesday 30DS/Challenges Accountability : Great job with the squats and congrats on the weight loss! A few pounds is still reason to celebrate and be proud of yourself!
Posted by Shanee18[/QUOTE]

<div>
</div><div>Thank you Shannon! I am proud of myself but I guess I'm so use to not working out or eating right that now that I'm doing both of those I want the weight loss to happen faster. I think I just need to be less focused on the scale!</div>

chelseakopperud · January 2012

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-club-boards_june-2012-weddings_wednesday-30dschallenges-accountability?plckFindPostKey=Cat:Wedding Club BoardsForum:3ae4d68d-f10a-4dec-8810-da13c14a7b86Discussion:97daabac-379c-47b2-bcd5-178576fd4757Post:647c8797-d91b-4a59-aa87-fee5245c8d90">Re: Wednesday 30DS/Challenges Accountability</a>:
[QUOTE]In Response to Re: Wednesday 30DS/Challenges Accountability : Thank you Shannon! I am proud of myself but I guess I'm so use to not working out or eating right that now that I'm doing both of those I want the weight loss to happen faster. I just need to be less focused on the scale I think!
Posted by Jessica632011[/QUOTE]

I would try to limit yourself to only weighing yourself once per week and in the morning before you eat anything. :)

drewmw · January 2012

I am considering ordering 30DS... I take it you ladies would reccommend it?

Liss1485 · January 2012

I had to take a break today. Not feeling well. Hopefully I can kick this stomach bug I have and get back on it tomorrow.

Good job everyone!

chelseakopperud · January 2012

@Drew- I would highly recommend it! I love it!

@KrisKenny- We can keep each other accountable no matter what day we are on

@Liss- Feel better!

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