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Workout Accountability: Wednesday

heyjude23heyjude23 member
100 Comments
in Getting in Shape
Good morning all!

Yesterday I lifted and then hopped on the elliptical.  I upped my resistance this week on the elliptical and it was a little tough to get through.  And then I went home and FI surprised me by taking me out to a really nice restaurant.  Probably undid everything at the gym, but oh well it was worth it.

Tonight I'm going for a 4-6 mile run.
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Re: Workout Accountability: Wednesday

  • athlete010688athlete010688 member
    Third Anniversary 100 Comments
    Good morning!

    Yesterday I joined LA Fitness.  I did the wii step for 40 minutes and then did workout 1 of 6 week to 6-pack and workout 1 of the 30 day shred.

    Tonight I'm going for my personal training assessment at the Gym, and depending on what kind of workout we do there, I'll hop on the elliptical afterwards.
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  • medicaprilmedicapril
    100 Comments
    I am going for a run with some coworkers over lunch.  Keeping it short because of my toe...
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  • dawnie204dawnie204
    100 Comments
    Good morning ladies!!  Great job everyone.  Good luck with your assesment athlete! 

    Is your toe getting any better Medic?

    Jude:  Glad you guys had a good time!

    I did yoga last night and I tired to step it up a little by doing the more intense positions.  I can feel the effects of that today. :)
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  • dumdumfroggiedumdumfroggie
    1000 Comments 5 Love Its Combo Breaker
    Good Morning!

    Last night I did 45 minutes on the treadmill at an incline.  

    Tonight I'll be doing 20-25 minutes elliptical and then upper body strength training.
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  • medicaprilmedicapril
    100 Comments
    Dawnie- my toe does hurt but it isn't excruciating or anything.  I mean, it's fractured, so I don't guess there's a lot I can do.  I tape it up & ice it.  I reduced my mileage but there are less than 8 weeks til the marathon!  I'm started to get more nervous than excited!  I just gotta hang in there :)
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  • entropicbeautyentropicbeauty member
    2500 Comments Fourth Anniversary 25 Love Its Name Dropper
    Got 35 minutes in on the elliptical last night and 20 minutes of weight lifting...would have gone for longer but it was already 8:30 and I hadn't eaten dinner yet so I was starving!
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  • dawnie204dawnie204
    100 Comments
    Medic- It's getting close!!  Hopefully your toe will be back to normal by then.  You can do it!
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  • lbarr088lbarr088
    2500 Comments Second Anniversary Combo Breaker
    Wow nice job everyone!  Last night was lifting and abs.  Tonight I am hoping to run.  We will see how the day goes :)
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  • lizziemc1775lizziemc1775 member
    100 Comments
    edited January 2012
    Halfway through the week! Yay! I did my first day of 30DS Level 3. The strength moves were a killer. I was proud of how well I fared during cardio, though. I'll add on Zumba tomorrow.

    I have to call the county court house in a little bit to see if I have jury duty tomorrow. UGH! I was on a jury about 3 years ago when I lived in a different county, so I hope that counts as "time served." Fingers crossed!
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  • ARCLM71ARCLM71 member
    10 Comments
    Went to a boot camp class tonight!  Kicked my butt.. should definitely sign up for more of those!!
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