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Getting in Shape

Gallon of Water

So I've been trying to push myself the last few days to drink more WATER.  I must admit its not my favorite thing to drink, I would rather drink Cranberry Juice.   So today I paced myself and I was able to drink a GALLON of water!!  I'm so proud of myself...
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Re: Gallon of Water

  • Good for you!  I have been trying to make sure I drink 8 of water glasses a day and it is rough!  Plus I pee ALL THE TIME!  My big suggestion is tea.  I drink it all the time and as long as there is no caffeine you should be okay.
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  • Water is hard for me too. A lot of times I need something with flavor or some fizz! One thing that helps sometimes is putting a splash of lemon juice in the water. Crystal Light packets help a little too. When I want something with fizz I try to get an Izze, which is more along the lines of carbonated juice. Maybe not the healthiest thing EVER but much better than a root beer or Mt. Dew!
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  • I aim for a gallon a day & it honestly makes me feel so much better and I find that I have more energy than I did when I was not drinking as much water.
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