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Getting in Shape

cardio striptease??

Has anyone used cardio striptease videos or classes?  I really am not looking to seriously work out, maybe a little cardio and toning.  I don't need to lose more than 5 pounds or so for my wedding.  I thought this would be a nice treat for my fiancee :)  has anyone tried it?  what would you reccomend?

Re: cardio striptease??

  • LOL---all I can think of is the episode on King of Queens when Carrie starts taking pole dancing lessons--hilarious!!!!  but I really don't know much about cardio striptease.....sounds very interesting Wink
  • My friend has been taking pole dancing work out classes and tells me they are amazing exercise. PS she sent me pics and it looks HOT
  • I have taken, and plan to get back into taking pole dancing classes. It is the hardest work out I have ever had and SO MUCH FUN! It's great to lose weight, tone every muscle (even those you don't know you have) and again it's fun! It also creates this body awareness, you just know how you work better. I've done it at a gym, so I've never tried the at home videos, but you better believe when I get a house there will be a pole in it!

    I HATTTTTE working out, I can't go to a gym and run or bike or whatever. So this was a great alternative for me!
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